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Dealing With Eco-Anxiety? A Climate Psychologist Is Here to Help
Manage episode 341792149 series 2767193
If you're feeling anxious about the current state of our planet, you're not alone. These feelings, coined as "eco-anxiety" and "climate anxiety," have been affecting all of us in different ways. This week, we're resharing a past episode we love featuring Dr. Renee Lertzman—a researcher, educator, and eco-engagement strategist—about what eco-anxiety is and how we can turn these feelings into positive actions that are good for our own mental well-being and the planet. For show notes, visit https://brightly.eco/navigating-climate-anxiety/.
Learn more about your ad choices. Visit megaphone.fm/adchoices
230 епізодів
Manage episode 341792149 series 2767193
If you're feeling anxious about the current state of our planet, you're not alone. These feelings, coined as "eco-anxiety" and "climate anxiety," have been affecting all of us in different ways. This week, we're resharing a past episode we love featuring Dr. Renee Lertzman—a researcher, educator, and eco-engagement strategist—about what eco-anxiety is and how we can turn these feelings into positive actions that are good for our own mental well-being and the planet. For show notes, visit https://brightly.eco/navigating-climate-anxiety/.
Learn more about your ad choices. Visit megaphone.fm/adchoices
230 епізодів
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