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Вміст надано Doug Stephan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Doug Stephan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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It’s the very first episode of The Big Pitch with Jimmy Carr and our first guest is Phil Wang! And Phil’s subgenre is…This Place is Evil. We’re talking psychological torture, we’re talking gory death scenes, we’re talking Lorraine Kelly?! The Big Pitch with Jimmy Carr is a brand new comedy podcast where each week a different celebrity guest pitches an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! Listen on all podcast platforms and watch on the Netflix Is A Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio. Jimmy Carr is an award-winning stand-up comedian and writer, touring his brand-new show JIMMY CARR: LAUGHS FUNNY throughout the USA from May to November this year, as well as across the UK and Europe, before hitting Australia and New Zealand in early 2026. All info and tickets for the tour are available at JIMMYCARR.COM Production Coordinator: Becky Carewe-Jeffries Production Manager: Mabel Finnegan-Wright Editor: Stuart Reid Producer: Pete Strauss Executive Producer: Richard Morris Executive Producers for Netflix: Kathryn Huyghue, Erica Brady, and David Markowitz Set Design: Helen Coyston Studios: Tower Bridge Studios Make Up: Samantha Coughlan Cameras: Daniel Spencer Sound: Charlie Emery Branding: Tim Lane Photography: James Hole…
Do I Have ADHD
Manage episode 461123765 series 2884671
Вміст надано Doug Stephan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Doug Stephan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Tuesday, January 14 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the effects of the wildfires in the LA area could have on those in the area, the latest finding from a study on how fluoride affects the body (especially the brain), a warning from the surgeon general and the link between alcohol consumption and cancer, and a new treatment using an old antibiotic for sexually transmitted infections could reduce the risk of contracting STIs. Plus, seven signs that you may have Adult-ADHD — including a combination of impulse behaviors, trouble with time management, mental fatigue, and forgetfulness — and steps to take from Dr. Ken. Then, opining that as we get older we start to think about how to better take care of ourselves, such as moving out of a home with stairs or taking over a bedroom on the first floor, but there’s more to it than that. Often times, in lieu of a nursing home, many move in with their adult children who become the caregivers. However, there’s more of a focus on “sandwich caregivers” now — adults who are taking on the role of caregiver to a parent or elderly loved on in addition to having young children in the home, too.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
…
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Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
820 епізодів
Manage episode 461123765 series 2884671
Вміст надано Doug Stephan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Doug Stephan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Tuesday, January 14 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the effects of the wildfires in the LA area could have on those in the area, the latest finding from a study on how fluoride affects the body (especially the brain), a warning from the surgeon general and the link between alcohol consumption and cancer, and a new treatment using an old antibiotic for sexually transmitted infections could reduce the risk of contracting STIs. Plus, seven signs that you may have Adult-ADHD — including a combination of impulse behaviors, trouble with time management, mental fatigue, and forgetfulness — and steps to take from Dr. Ken. Then, opining that as we get older we start to think about how to better take care of ourselves, such as moving out of a home with stairs or taking over a bedroom on the first floor, but there’s more to it than that. Often times, in lieu of a nursing home, many move in with their adult children who become the caregivers. However, there’s more of a focus on “sandwich caregivers” now — adults who are taking on the role of caregiver to a parent or elderly loved on in addition to having young children in the home, too.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
…
continue reading
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
820 епізодів
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×Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on healthy hearts and the use of fish oil, the difference between taking a fish oil supplement and getting fish oil naturally from oily fish, strokes and medical emergencies typical of older adults are at an increase in ages 18-34, and the continued rise of the obesity epidemic. Up next, news of the FDA warning against over-the-counter (OTC) diagnostic tests for COVID-19 as the ones made from CUE Health are at an increased-risk of false results, drugs that reduce the risk of pancreatitis, how weight loss drugs help to curb sugar cravings, dangers of tattoos and an increased risk of developing lymphoma, and a non-invasive test for oral cancer. Lastly, Doug and Dr. Ken address listener questions, including thoughts on whether or not to stay on weight loss drugs after you’ve lost the weight, what Walgreen’s OTC generic version of Narcan is and why it’s important, and the importance of knowing how to perform CPR. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Thursday, May 29 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with the beginnings of his relationship with Doug Stephan before getting into the biggest topics in health and wellness news from a holistic point of view, including the benefits of breastmilk, the harmful side of baby formula, and why he opposes vaccines for newborns. Next, Dr. Jack gets into nutrients for the mother in your life and his own “Jack’s Pack for Mom” that can help with skin, hair and nails — which you can find at ForbiddenDoctor.com or by calling 801.523.1890 and tell them you want the May Special Jack’s Pack for Mom. Circling back to the breastmilk conversation, Dr. Jack shares the benefits of breastfeeding for mothers who breastfeed, including an improved bond between mother and baby, a quicker recovery of postpartum hormones, slashes risk of longterm diseases, and more. To round out the conversation, Doug and Dr. Jack conversate on how an adjustment of the upper cervical spine can benefit problems resulting from stress, the sympathetic and parasympathetic nervous system, the problem our diets cause in terms of metabolic stress, and the importance of eating foods that are closer to what mother nature intended. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, May 27 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with President Biden’s metastatic prostate cancer, why people are questioning when he was actually diagnosed and if there was dishonesty when many were questioning his health while he was still in office. Then, news of the first-ever human bladder transplant takes place in Southern California, good news for migraine sufferers as an already approved migraine medication can stop early-migraine symptoms hours before the headache itself even begins. Next, Dr. Ken sheds light on the dos and don’ts of recovering after a heart attack, and how loneliness affects your mental and physical health. Listener questions close up the conversation with “when is the best time of day to weigh yourself,” and the fact that your weight can vary up to 8 pounds during the day, which is why first thing in the morning, post morning bathroom break but before you’ve eaten or drank anything, is the best time of day. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Thursday, May 22 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with the topic of the way the American diet has changed over recent generations, the drastic rise of health-related complications leading to death, and from where the food comes in an average diet today. Metabolic dysfunction is on the rise, a finding that half the people on the planet will be considered overweight by 2050, and how the more we eat processed carbohydrates equates to the sicker we get, and deep roots in medical history of the low carb approach to diets. Then, Dr. Jack alerts us to studies that have established people with chronic diseases are more likely to suffer from carbohydrate intolerance, and why you may want to look into the GAPS Diet for a gut-rebuilding diet. Lastly, Doug Stephan and Dr. Jack Stockwell address listener questions, including how to maintain optimal health, if dosages on supplements are correct, why not every food that comes from nature is healthy (spoiler alert: those fertilizers and pesticides could be causing you harm through the “healthy” food you eat), and why synthetic vitamins shouldn’t be a preferred option. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, May 20 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with scientific investigation into biological electromagnetic emissions (breaking it down into what it is and what it means), an executive order from President Trump to lower drug prices, the FDA’s approval of the first-at-home test screening for cervical cancer, and a new barcode scanner app on phones proves to do a better job at providing health scores on ingredients of packaged food items and cosmetics (search “Yuka” on your devices app store). Plus, a new study is finding that hearing aids could fight against the epidemic of loneliness in senior citizens, the health benefits of gardening, a rise in opioid abuse and drug addiction, and what sleep apnea means for your brain. Additionally, Doug and Dr. Ken discuss a study on clearing out clutter and how it helps your overall health, benefits of laughing more and spending time around people you enjoy, and the importance of finding purpose in each day. Lastly, Doug and Dr. Ken answer listener questions on the importance of Vitamin D and Vitamin B12, how to boost your immune system and the foods to eat to help with a strong immune response, the best ways to wash fruits and vegetables before consuming, Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Thursday, May 15 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with managing blood pressure in a homeopathic way, the importance of working with your doctor to find out what your blood pressure should be, and the actually causes of high blood pressure. Then, Dr. Jack shifts his focus on the pharmaceutical advertising and marketing aspect of blood pressure medications, the unwelcome side effects of many of these medications, and why they are more beneficial for some people but not everyone. Lastly, Doug and Dr. Jack discuss the “scam alert” of which people should be aware regarding blood pressure readings — AKA the false one-size-fits-all model. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, May 13 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the good news for celiac disease and gluten intolerance sufferers that the act of kissing does NOT pose an increased risk of cross contamination with gluten. That’s the good news. Unfortunately, some bad news found in a new study of how cinnamon might affect how our bodies absorb medication and how much cinnamon is too much cinnamon, a new report found an increase in doctors quitting their field over burnout, and the use of meal delivery services that may be able to help you maintain better health and improve your at-home eating habits. Then, the conversation shifts to if plastics making their way into our bodies and affecting our health, a major food recall with Martinelli’s apple juice related to mold toxins, and an unpredicted bonus effects Ozempic and Wegovy users are finding in the reverse of fatty liver disease. The conversation shifts to the benefits of marijuana use while pregnant. Spoiler Alert There aren't enough pros that outweigh the risk. Doug and Dr. Ken agree against pregnant women using marijuana products. Lastly, Doug and Dr. Ken address listener questions, including how to find out which supplements are best for you and how much to take, and how to reduce stress. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Thursday, May 8 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares the link between proper health and a successful life, recommendations for children regarding the COVID-19 vaccine and the importance of asking questions to your health care provider, the increase of myocarditis post pandemic correlating to those who received the COVID-19 vaccine, and what Robert F. Kennedy Jr. wants to do about the childhood vaccination schedule, and the difference of being anti-vaccinations vs being for safe-vaccinations. Then, Jack discusses why nutritious food isn’t always enough and why not all supplements are really beneficial, and the level of malnutrition your body can really put up with, until it can’t. Lastly, Dr. Jack joins Doug for a discussion on experiencing hiccups more frequently as we age and how to deal with it from a homeopathic way. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, May 6 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on the measles and if there is truly a need to be concerned, how contagious the virus really is, how many confirmed cases constitutes as an outbreak, and how is most at risk. Then, the conversation shifts to new cancer treatments that may be able to replace chemotherapy and surgical options, the role lifestyle plays (in addition to genetics) in your risk of cancer, new information on colon cancer, a 15-year aging advantage and why it’s not too late to start taking better care of yourself — with an emphasis on better sleep quality, healthier eating, proper exercise for your age and body type — and benefits, beyond hydration, of drinking more water. Then, the link between ultra-processed foods and early death due to health-related complications, the affects of Spring allergies of which most are unaware, a new flesh-eating STI, and the importance of proper walking shoes when starting a walking workout. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Thursday, May 1 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares his concerns for children who follow in their parents’ footsteps when it comes to lifestyle, food, and active (or lack thereof) choices, as well as background and relation of malnutrition and heredity. Then, Dr. Jack discusses Pottenger’s Cats, a famous nutritional study observing how different diets affected the health of several generations of cats. One group was fed a diet of raw meat and raw milk, another group was fed cooked meat and pasteurized milk, and another group was fed severely overcooked foods. Pottenger’s conclusion was that proper nutrition - especially avoiding processed foods, was crucial for the health of individuals AND their future generations. A related study discusses more outdoor time for elementary students, less screen time, and the correlation of attention problems in children. Additionally, Dr. Jack explains why bread is not an enemy of our health, but encourages us to make our own with healthy ingredients — including making our own pasta, pizza dough, muffins, etc — and the types of sugar that he recommends we eat as opposed to the commercial forms of these products. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, April 29 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on more evidence of the effects of marijuana use and an increased risk of dementia diagnosis because the marijuana of today is not like it was “back in the day,” a study out of Harvard Medical School finding a disturbing link between coffee and Alzheimer’s, and a study out of the Journal of the American Medical Association finds a clear link between hearing loss and early dementia. Then, the conversation shifts to RFK Jr.’s plans to reverse the CDC’s COVID-19 vaccine recommendations, especially as it applies to children. Doug and Dr. Ken also discuss a warning for parents and guardians of small children in a crib as some crib mattresses are being found to release harmful chemicals, why cramming exercise into 1 or 2 days is just as beneficial as spreading it out over the week — with 150 minutes of vigorous exercise a week being beneficial. Other topics Doug and Dr. Ken cover are the dangers teenage girls face because of social media, good news that more people diagnosed with Stage 4 cancer can continue to live many more years with lifestyle and dietary changes, the latest news on measles cases, how mustard effects cholesterol and blood sugar levels, and how lubricating eye drops can help battle eye strain. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
GOOD DAY HEALTH - DR. JACK - WEEKLY RECAP: Available Thursdays @ 5 AM Eastern GoodDayHealthShow.com Thursday, April 24 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts this episode with by addressing a common product on which he receives questions from patients and listeners — energy bars. Many add energy bars and protein bars in an effort to clean up their diet, with row after row of energy bars at health food stores. Here’s the thing . . . they’re not natural (even when listed as “natural,” and are essentially candy bars made from waste products. Dr. Jack breaks down the ingredients of the most popular energy bars and why they aren’t as healthy as you think. Examples of such include the Boulder Bar, Source Bar, Power Bar, Cliff Bars, BioZone Bars, Atkins Advantage Bar (though it’s the lowest amount of sugar), BioZone Bar, Balance Bars, and more. Many of these energy bars include excess sugar, sodium, canola oil, ultra-processed ingredients, and soy products, which Dr. Jack advices everyone should stay away from — but, especially men, as it raises estrogen levels. Are any energy bars OK? Well . . . Kind Bar is still processed and sugary, but it’s loaded with nuts and is a more doable option should you need to eat a bar. Even Dr. Jack will eat a Kind bar when it’s passed out on an airplane. Then, Doug and Dr. Jack discuss the latest work from RFK Jr, why more children and teens are struggling with anxiety and depression, and safety studies for vaccines. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, April 22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with one new study finding that pedestrians have an increased risk of being hit by an electric or hybrid-electric vehicle, another study predicting global life-expectancy to rise, and the current state of covid, RSV, the flu, and the avian flu. Then, Doug and Dr. Ken discuss the peculiar link between 7+ hours of social media a day and how it contributes to an increased likelihood of smoking, and new research suggests cannabis use can raise a users odds for a psychotic episode with a stronger link than previously thought. Then, a discussion on why some people notice their allergies getting worse year after year and how age affects allergy symptoms as well as location, new hope to extend the life of patients with advanced forms of deadly lung cancers, and the latest on popular weight loss drugs. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, April 17 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts this episode with the importance of commitment to your overall health. Creating your own wellness is imperative, and not an overnight success. It didn’t take you one day to become unhealthy and it won’t take one day to reverse illness and ailments. The health of your spine is an important aspect of your overall health, as Dr. Jack explains what even a small misalignment can do to your central nervous system and neurological symptoms. Then, Dr. Jack explains how lower back pain, that isn’t from a serious fracture, is because the head is tipped at the top of the neck. It’s the same thing that causes most migraines, sciatica, and other spinal pains that go all the way down to your feet. Lastly, Dr. Jack is joined by Good Day Health host Doug Stephan for a conversation on a connection between people who can sing well and good health, the Oprah special on menopause and diet, and more reasons to ditch ultra-processed food and unhealthy seed oils. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, April 15 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with a recap of Doug’s visit to Dr. Ken’s practice in Mount Dora, FL. Next up, the biggest topics in the news of health and medicine, including how lowering bad cholesterol also lowers the risk of developing dementia, why you should learn what your cholesterol readings should be (because it’s not one-size-fits-all), why you should talk to your doctor about your LPa numbers (and what that means), and a number of other therapies to help maintain your best cholesterol (good and bad) levels for optimum health. Then, Doug waves his HIPAA rights to share insight of how many of us forget to look at things in our lives affecting our health, like stress. Mental stress, poor sleep, and obesity are the three main culprits contributing to plaque buildup, high cholesterol, and poor overall health. The first step to better health is getting those three things under control. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, April 10 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts the program with a thought-provoking question: What were you doing when you were 21 years old that would affect people around you to a large degree? Take the moment and think about your life then, however long ago. Then, Dr. Jack goes more in depth why chiropractic care, especially upper cervical, is important to the overall health of the body because the central nervous system -- including the spine and the brain -- are running the show. Next, what you didn’t know about the blood in your body and the lengths your body will go to in order to keep your blood as healthy as possible, the misconception of vaccines being tested for safety, and why so many people have regretted getting the COVID-19 vaccine. Lastly, Doug joins for a great conversation with Dr. Jack about the link between gut health and depression/anxiety, what you can do to better our health through a gut-microbial focus, and why you should focus on prices of supplements to find the better quality nutrients. They discuss it all. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, April 8 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a simple smell test for early detection of Alzheimer’s in an effort to treat the neurodegenerative disease early. Then, the conversation shifts to a focus between the connection between heart problems and brain diseases, evidence of animals and degenerative brain diseases, the FDA approves the first home-based nonprescription diagnostic test for certain STDs for women, sugar substitutes and why they aren’t always a better alternative, children of obese mothers are more likely to become an obese adult, and the differences between the diabetes and weight loss drugs. Questioning why it’s so difficult to find a doctor, and why there’s such a long weight to get in with your medical team, the latest information on the Avian Flu, and changes in Medicaid affecting your wallet. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, April 3 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discussed information centering around health foods that are not healthy.Read that one again . . . Health foods that are not healthy. Just because it’s sold in a natural food store, sold in a health food store, doesn’t mean it’s actually food that is good for you, but marketing has us believing it. Industrial food processing can destroy the nutritional value of any food, even organically grown. Here are Dr. Jack’s Top Ten List of unhealthy “health” foods, in no specific order: 1) salad dressing . . . 2) sweetened yogurts . . . 3) pasteurized fruit juices . . . 4) soy milk . . . 5) whole grain breakfast cereals . . . 6) low fat milk . . . 7) agave . . . 8) organic frozen dinners . . . 9) butter-like spreads . . . 10) energy bars. Then, Doug joins Dr. Jack for a conversation on a Stanford and Harvard study showing 40% of American teenagers are now struggling with anxiety and depression, and the link to consuming ultra-processed foods, the American epidemic of obesity, Robert F. Kennedy, Jr.’s fight against ingredients permitted in American food that’s been banned in other countries (and for good reason), and what RFK Jr. is doing to clean up the food we eat in our country. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, April 1 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a breakthrough in Parkinson’s research of a brain stimulator giving new hope for patients as it’s set to be made available at hospitals throughout the country as a new era begins in treating this illness. Continuing with good news, the FDA has approved a new treatment for Crohn’s disease, and update on what RFK Jr. is doing in banning ingredients that are bad for us yet continued to be in our foods, and discussing how a person should eat in middle age to protect their health as they grow older with the clear winner (out of a 30-year study) being The Harvard Diet — also known as the Healthy Eating Plate or Alternative Healthy Eating Index, is a dietary pattern based on research from the Harvard T.H. Chan School of Public Health emphasizing the consumption of nutrient-rich foods (fruits, vegetables, whole grains, nuts, legumes, and healthy fats) while limiting unhealthy ones (red and processed meats, sugary drinks, sodium, and refined grains). Plus, Doug and Dr. Ken discuss advice on managing tinnitus with dietary changes, Oprah’s special on menopause, Dr. Ken’s recommendation on plant-based foods to reduce hot flashes, dealing with COVID-19 in a post pandemic world, pros and cons of taking Apple Cider Vinegar to lower blood sugar, the connection between tattoos and bladder cancer, and the debate of heat vs ice in pain management. The gentlemen discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, March 27 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares new information that’s come out about ADHD (Attention Deficit Hyperactivity Disorder) as it’s connected with food and, not only do American food choices contribute to ADHD, but new studies have researchers predicting that more than 50% of adults (*worldwide*) will be overweight, if not obese, by 2050. When researches placed children who’d ben diagnosed with ADHD on an elimination diet, removing artificial additives, gluten, dairy and other inflammatory foods, and found that after only 5 weeks, 78% of these young patients found a reduction in nearly all of the ADHD symptoms. Something Dr. Jack goes through with his patients who have kids with hyperactivity or behavioral problems, is to assess the child(red)’s diet starting with breakfast. Nine times out of ten, breakfast is high sugar cereal, which makes sense when you look at ADHD as more than a brain disorder — it’s a systemic issue driven by inflammatory processes and gut imbalances. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, March 25 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the role nostalgia plays in mental health and people prone to nostalgia have an edge when it comes to their health and wellbeing because they have more close friends and put more effort into maintaining friendships than less sentimental people. Then, Dr. Ken weighs in on the heavy topic of loved ones on life support and how the decision makers in the family carry the weight of choosing to continue with medical intervention or “pulling the plug,” if you will. Oftentimes, quantity of life is factored in over quality of life, which is why this is an important conversation to have with your loved ones and share what you would want a loved one to do for you. Other news includes how our consumption affects our health, why sugary drinks are now being linked to oral cancer, marijuana users have an increased risk of heart-related death, and the connection between anxiety and the gut biome. Lastly, Doug and Dr. Ken address listener questions, including why some demographics in various locations tend to live longer, how to improve the quality of your rest without sleep drugs, and the health benefits of Spring. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, March 20 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, covers a number of topics, including a link between chronic constipation and cancer, why most chiropractors advise against the use of heating pads, including why you see a quarterback’s shoulder wrapped in ice and not a heating pad when they come off the field, the best way to use ice in recovery for painful muscles, the best cure for constipation (mineral oil) and why laxatives are not sustainable for habitual use. Dr. Jack may specialize in the upper cervical spine, but he is about treating the whole body and focusing on prevention, not just maintenance and recovery, and a lot of it has to do with diet and nutrition — what you’re eating and from where it comes, and why gut health is a priority. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, March 18 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discusses new research in which Dr. Ken has been cited with Enhanced External Counterpulsation (EECP), a noninvasive way to put new blood vessels into the heart — a procedure Doug, himself, has received. Other news includes the day of the week for which you don’t want to schedule your surgery and why it’s Friday, a warning for anyone thinking of getting tattoos, breaking down the details on Gene Hackman’s autopsy, and the importance of sleep in the first weeks after a concussion and how it helps recovery. Next up, how a correlation between sleep and blood pressure in teens, and why strength training can help insomnia sufferers. Doug is also joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: visit TopLoss.com where you can build your own package, and use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, March 13 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with the relationship between weight-loss and real probiotics, the best ingredients for homemade probiotics and the importance of making your own fermented foods, how these probiotics improve your bowel habits, and the importance of lactic acid for your gut health. Not sure who needs to hear this, but your colon should be acidic. Next, Dr. Jack describes “acceptable sweets” you shouldn’t feel guilty about eating in moderation. He discusses that, too. Lastly, Good Day Health host, Doug Stephan, joins Dr. Jack for a conversation on the dangers of killing the good bacteria in your digestive system, the importance of Vitamin K and from where it comes and what it does. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, March 11 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss some good news that flu activity has finally decreased for two consecutive weeks — and why this season’s flu seems to be the worst case in decades. Continuing with viral infections, news out of the Infectious Disease Medical Journal found people who’ve been hospitalized with a severe case of COVID-19 are at a higher risk of death from any medical cause for up to two years after their hospitalization, and concerns continue to grow with the Avian/Bird Flu. Next, Dr. Ken shares good news about consuming fresh squeezed orange juice and why the natural sugar found in fruit is good for you, olive oil and nuts can help decrease depression risk, how poor sleep endangers your health, and what’s really going on with the latest measles outbreak and recent death. Lastly, Dr. Ken answers listener questions, including nonsurgical weightless treatments like laser therapy, the healthiest time of year and what each season brings with illnesses and health issues, the most powerful exercise people should do for their overall health, and patient monitoring devices doctors are using when their patience aren’t in their office. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, March 6 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with special facts about your diet you may not know, including why you might not be as healthy as you think, how RFK Jr is going to raise the public awareness of the effects of processed foods, and the foods that should be in your diet and why — such as eggs and butter. Dr. Jack also explains why all soy products should be avoided “like the plague,” as well as the dangers of seed oils, and why animal fats (especially grass-fed) is imperative to your overall health. Plus, you may be shocked to learn why Dr. Jack is against all cereals. He discusses that, too. Then, Doug Stephan joins Dr. Jack for a conversation on gut health and how to keep from constipation, and how artificial sweeteners are affecting gut health. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, March 4 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken cover the good news of how adding fish to your diet can help to slow down the effects of multiple sclerosis, and in some cases may help in preventing the disease. The conversations shifts to the benefits of exercise, when to work out, and the optimum fitness routine for living longer and fighting against cancer. Speaking of cancer, Doug and Dr. Ken also discuss the first signs of colon cancer and why screening is so important; more often than not, symptoms don’t show up until the cancer has already progressed. This is why colon cancer is so deadly, it goes undiagnosed for too long. Next, Doug asks Dr. Ken about the effects of too much screen time and why more people are developing near-sidedness, the benefits of practicing optimism in your daily life, and the latest on the seasonal flu. Then, why women with certain reproductive health problems and gynecological disorders are increasing the risk of heart disease and stroke, such as endometriosis and PCOS. Doug and Dr. Ken discuss that, too. Lastly, Dr. Ken answers listener questions about Crohn’s Disease, the effects of prolonged use of earbuds & headphones with high volumes of noise, the latest news on Medicare costs going down and a group of doctors working to lower patient costs for private practices. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, February 20 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with what it means to be a NUCCA Chiropractor and why focusing on the upper section of the spine helps with overall alignment and health. Dr, Jack then shifts into the body’s need for vitamins and why vitamins and nutrients from food will always be better for you than lab-grown nutrients, the difference between “pure vitamins” and “complex vitamins,” and the nutrients found in the soil where our healthy produce is grown and why regenerative farming is important because over-worked soil loses the minerals our bodies need most. Then, Doug joins Dr. Jack with listener questions, including if weight loss drugs causing a lower national weight average has shifted the “healthy weight” guidelines from medical professionals, the healthiest way to lose weight, and the dangers of butter alternatives (including obesity). Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, February 25 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the severity of this year’s flu, a drastic increase of adults being diagnosed with pneumonia and MRSA, and why getting more rest when you’re sick is beneficial to your immune system, especially when going to work is only spreading your illness around. Then, the conversation shifts to Robert F. Kennedy Jr.’s confirmation as the Secretary of Health and Human Services and where he might start first in investigating harmful food ingredients and additives, the safety of childhood vaccines and anti-depressant drugs, harmful herbicides, and effects of electromagnetic radiation. Additionally, Doug and Dr. Ken discuss that latest information on the Avian Flu, why there is a rise in lung cancer amongst non-smokers, a connection in depression and long-term health issues relating to heart disease, a focus on the rise of gambling addiction, and the differences between weight-loss drugs and which Dr. Ken prefers. Lastly, Dr. Ken answers your questions, including how you would know you’re low on Vitamin D, heart-healthy tips Dr. Ken shares with his own patients at his clinic in Mount Dora, FL, and why you need to keep up with regular checkups with your doctor and pay attention to any new symptoms you notice. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, February 20 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, answers your questions, covering the healthiest ways to consume eggs, if baking soda destroys key nutrients/vitamins, whether or not we really need salt in our diet, why you should soak your grains and nuts before consuming them, why some people have chemical reactions with the food they eat (food intolerances) more so than others, and why you should include more fermented foods in your diet. Then, Doug joins Dr. Jack for a discussion on the importance of chiropractic care, holistic vs homeopathic vs western medicine, and why diet matters in overall health. Website: GoodDayHealthShow Social Media: @GoodDayNetworks…
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