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Вміст надано Doug Stephan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Doug Stephan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Do I Have ADHD

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Manage episode 461123765 series 2884671
Вміст надано Doug Stephan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Doug Stephan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Tuesday, January 14 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the effects of the wildfires in the LA area could have on those in the area, the latest finding from a study on how fluoride affects the body (especially the brain), a warning from the surgeon general and the link between alcohol consumption and cancer, and a new treatment using an old antibiotic for sexually transmitted infections could reduce the risk of contracting STIs. Plus, seven signs that you may have Adult-ADHD — including a combination of impulse behaviors, trouble with time management, mental fatigue, and forgetfulness — and steps to take from Dr. Ken. Then, opining that as we get older we start to think about how to better take care of ourselves, such as moving out of a home with stairs or taking over a bedroom on the first floor, but there’s more to it than that. Often times, in lieu of a nursing home, many move in with their adult children who become the caregivers. However, there’s more of a focus on “sandwich caregivers” now — adults who are taking on the role of caregiver to a parent or elderly loved on in addition to having young children in the home, too.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
  continue reading

826 епізодів

Artwork

Do I Have ADHD

Good Day Health

published

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Manage episode 461123765 series 2884671
Вміст надано Doug Stephan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Doug Stephan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Tuesday, January 14 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the effects of the wildfires in the LA area could have on those in the area, the latest finding from a study on how fluoride affects the body (especially the brain), a warning from the surgeon general and the link between alcohol consumption and cancer, and a new treatment using an old antibiotic for sexually transmitted infections could reduce the risk of contracting STIs. Plus, seven signs that you may have Adult-ADHD — including a combination of impulse behaviors, trouble with time management, mental fatigue, and forgetfulness — and steps to take from Dr. Ken. Then, opining that as we get older we start to think about how to better take care of ourselves, such as moving out of a home with stairs or taking over a bedroom on the first floor, but there’s more to it than that. Often times, in lieu of a nursing home, many move in with their adult children who become the caregivers. However, there’s more of a focus on “sandwich caregivers” now — adults who are taking on the role of caregiver to a parent or elderly loved on in addition to having young children in the home, too.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
  continue reading

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Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. This isn’t a quick-fix weight loss product, but it has a huge 86% success rate in the first 90 days and it’s sustainable weight loss. After month 1, you’ll notice sleeping better and less joint pain. By month 2 you will notice some inch loss and pound loss with steady weight loss after that. There is no bounce back for weight, you don’t have to be on the product forever out of fear of gaining the weight back immediately like with most weight loss medications. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to free shipping: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
 
Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. Dr. Jack starts today’s episode with Robert Kennedy Jr’s latest move to remove COVID-19 vaccination recommendation for healthy children and pregnant women, why so many refused to get these shots, and the harm it has caused some who have gotten the vaccine. Plus, a strong encouragement to look at the full list of ingredients and understand what the vaccines you are getting, and giving to your children, are made from and possible side effects before blindly following suit because you feel you were told to do so. Dr. Jack shares that the number of children in America with chronic diseases has grown significantly, from <2% to >50%, over the past few decades. To be clear, Dr. Jack is not anti-vaccinations. Dr. Jack is anti-unsafe-medical-procedures and is actively for informed consent. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
 
Tuesday, June 17 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the MIND diet and what it can do for anyone concerned about getting dementia, why the Mediterranean Diet tends to be a foundation for most heart-healthy diets, and why eating beans is beneficial for your health (and a deep dive into why beans are considered the “musical fruit”). Some of the brain-healthy food groups for the MIND Diet are green leafy vegetables, nuts, berries, beans, cold water fatty fish, and olive oil. Next up, why exercise is as important as proper diet and nutrition, a new study shows exercise can be more beneficial than drug intervention for recurrent colorectal cancer, and post menopausal women are at an increased risk for heart disease and why eating mango can help lower the risk of dying from heart disease. Then, diving into why nightshades, including tomatoes, have great antioxidants properties, but not everyone can tolerate nightshade fruits and vegetables. The conversation shifts to the sleep habits of children and how it correlates to a happy family. Yes, a well-slept family is happier — and a happy family gets better sleep with research supporting a strong bidirectional relationship between family happiness and quality sleep. Lastly, Dr. Ken and Doug refer to a conversation from last week’s Good Day Health program with Dr. Jack, where Jack said improper supplement brands do nothing but harm your liver and other organs — stating supplements from natural ingredients are far superior than synthetic supplements. Dr. Ken’s answer is more about everything in moderation, and why too much of the synthetic supplements can be harmful, but are not inherently harmful. Website: GoodDayHealthShow.com Social media: @GoodDayNetworks…
 
Thursday, June 12 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the proven theory that women are more attuned to their bodies, are more likely to pay attention to their health, and get checked out if they suspect anything is off . . . while most men ignore warning signs of health issues until it’s too late, and why poor diet affects more than just weight and heart-health. Plus, why the beauty industry is turning to organic products more often due to a deeper understanding of how our skin absorbs topical products into the bloodstream and the harm it has been causing female health, and the injury poor quality oils and creams are causing the kidneys and liver. When Dr. Jack has been able to get his female patients to switch to organic beauty products, the significant change in 30-60 days is noticeable within their bodies and proven to lighten the load on their kidneys and liver. When we use products derived from plants and minerals that have been used for centuries, something a lot of us are craving more and more in our technologically saturated lives, we find a connection with psychological benefits as nature-based experiences reduce anxieties and improve mood. When your beauty routine incorporates natural scents like rose, lavender or citrus, you’re getting aromatherapy benefits as well as what’s being absorbed into the skin. The health of your skin reflects the health of your whole body — drinking enough water, eating nutrient-dense foods, managing stress levels, and getting adequate sleep contribute to your appearance as much as the products you apply. They go hand in hand. Listen to your body’s responses. Pay attention to even the slightest of changes. Lastly, Doug and Dr. Jack answer listener questions, including Dr. Jack's thoughts on the physical and mental benefits of playing tennis, how much protein you should be getting based on your body weight, and the best types of protein to eat. Additionally, if you’re interested in the Male Jack’s Packs for male sexual health Dr. Jack discussed on today’s program, you can call 801-523-1890 to place your order. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Tuesday, June 10 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the cognitive benefits of keeping your mind active, the exercise of using your non-dominant hand to write or do other activities to shake-up your brain and keep it fit. Then, a discussion on recreational marijuana use and the harmful effect it causes on the heart, the biggest food sources of sodium/salt for Americans are contributing to high blood pressure and heart disease, and how eating healthier can help your brain. Next up, news that regularly consuming coffee during middle age may actually cause a health boost for women as they get older, and the supplements your body needs for optimal health and how to properly get them without causing damage to your liver. The most overused botanical herbal or dietary supplements leading to liver toxicity are green tea, turmeric, ashwagandha, garcinia cambogia, red yeast rice, and black cohosh. While they all have great components to help with various chronic health issues, too much of anything is never a good thing. Moving on, how much weight you need to lose to prolong your life and lower your chances of medical-related early death, some good news of a steady growth curve of those who’ve been diagnosed with cancer and survived, and the importance of preventative care to battle illness over diagnostic care. Lastly, Doug is joined by a friend of the program, Elizabeth Miller with Calotren. The conversation dives into the 30-year history of Calotren helping people lose weight. The weight loss product was created by nurses to help patients heal their body, feel better, help with joint pain, help with sleep, and they noticed people were tightening up and losing weight. Calotren isn’t a quick-hitting weight loss drug, but a sustainable weight loss product that helps you lose weight and keep it off. There is an 86% rate with a 90-day supply, and a 45-day return policy if you decide you don't like it after trying it out for a month. You can learn more on TopLoss.com — and use the code “DOUG” at checkout for free shipping. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the idea that the sun does not cause skin cancer, rather exposes the weaknesses in your skin due to poor dietary choices that can lead different growths on the skin, and why he opposes sunblock as it pertains to blocking a natural process exposure to the sun and stopping vitamin D absorption as well as other helpful nutrients we can get from the sun — not to mention the harmful chemicals in most sunscreens. Next up, the myth that breakfast is the most important meal of the day and at what time you should start eating during your day, questioning when food is not food, the viral recipe video that left Dr. Jack feeling dumbfounded, and who/what the forbidden doctor really is. Then, Dr. Jack discusses an increase of young asthma sufferers, that more children are being diagnosed with ADHD or autism, a fight against breakfast cereals, and why “eating healthy” isn’t always healthy eating. To round out the conversation, Doug and Dr. Jack break down what makes us feel stressed, what stress does to our bodies, and how to fight stress and keep a calmer mind. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on healthy hearts and the use of fish oil, the difference between taking a fish oil supplement and getting fish oil naturally from oily fish, strokes and medical emergencies typical of older adults are at an increase in ages 18-34, and the continued rise of the obesity epidemic. Up next, news of the FDA warning against over-the-counter (OTC) diagnostic tests for COVID-19 as the ones made from CUE Health are at an increased-risk of false results, drugs that reduce the risk of pancreatitis, how weight loss drugs help to curb sugar cravings, dangers of tattoos and an increased risk of developing lymphoma, and a non-invasive test for oral cancer. Lastly, Doug and Dr. Ken address listener questions, including thoughts on whether or not to stay on weight loss drugs after you’ve lost the weight, what Walgreen’s OTC generic version of Narcan is and why it’s important, and the importance of knowing how to perform CPR. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Thursday, May 29 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with the beginnings of his relationship with Doug Stephan before getting into the biggest topics in health and wellness news from a holistic point of view, including the benefits of breastmilk, the harmful side of baby formula, and why he opposes vaccines for newborns. Next, Dr. Jack gets into nutrients for the mother in your life and his own “Jack’s Pack for Mom” that can help with skin, hair and nails — which you can find at ForbiddenDoctor.com or by calling 801.523.1890 and tell them you want the May Special Jack’s Pack for Mom. Circling back to the breastmilk conversation, Dr. Jack shares the benefits of breastfeeding for mothers who breastfeed, including an improved bond between mother and baby, a quicker recovery of postpartum hormones, slashes risk of longterm diseases, and more. To round out the conversation, Doug and Dr. Jack conversate on how an adjustment of the upper cervical spine can benefit problems resulting from stress, the sympathetic and parasympathetic nervous system, the problem our diets cause in terms of metabolic stress, and the importance of eating foods that are closer to what mother nature intended. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Tuesday, May 27 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with President Biden’s metastatic prostate cancer, why people are questioning when he was actually diagnosed and if there was dishonesty when many were questioning his health while he was still in office. Then, news of the first-ever human bladder transplant takes place in Southern California, good news for migraine sufferers as an already approved migraine medication can stop early-migraine symptoms hours before the headache itself even begins. Next, Dr. Ken sheds light on the dos and don’ts of recovering after a heart attack, and how loneliness affects your mental and physical health. Listener questions close up the conversation with “when is the best time of day to weigh yourself,” and the fact that your weight can vary up to 8 pounds during the day, which is why first thing in the morning, post morning bathroom break but before you’ve eaten or drank anything, is the best time of day. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Thursday, May 22 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with the topic of the way the American diet has changed over recent generations, the drastic rise of health-related complications leading to death, and from where the food comes in an average diet today. Metabolic dysfunction is on the rise, a finding that half the people on the planet will be considered overweight by 2050, and how the more we eat processed carbohydrates equates to the sicker we get, and deep roots in medical history of the low carb approach to diets. Then, Dr. Jack alerts us to studies that have established people with chronic diseases are more likely to suffer from carbohydrate intolerance, and why you may want to look into the GAPS Diet for a gut-rebuilding diet. Lastly, Doug Stephan and Dr. Jack Stockwell address listener questions, including how to maintain optimal health, if dosages on supplements are correct, why not every food that comes from nature is healthy (spoiler alert: those fertilizers and pesticides could be causing you harm through the “healthy” food you eat), and why synthetic vitamins shouldn’t be a preferred option. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Tuesday, May 20 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with scientific investigation into biological electromagnetic emissions (breaking it down into what it is and what it means), an executive order from President Trump to lower drug prices, the FDA’s approval of the first-at-home test screening for cervical cancer, and a new barcode scanner app on phones proves to do a better job at providing health scores on ingredients of packaged food items and cosmetics (search “Yuka” on your devices app store). Plus, a new study is finding that hearing aids could fight against the epidemic of loneliness in senior citizens, the health benefits of gardening, a rise in opioid abuse and drug addiction, and what sleep apnea means for your brain. Additionally, Doug and Dr. Ken discuss a study on clearing out clutter and how it helps your overall health, benefits of laughing more and spending time around people you enjoy, and the importance of finding purpose in each day. Lastly, Doug and Dr. Ken answer listener questions on the importance of Vitamin D and Vitamin B12, how to boost your immune system and the foods to eat to help with a strong immune response, the best ways to wash fruits and vegetables before consuming, Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Thursday, May 15 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with managing blood pressure in a homeopathic way, the importance of working with your doctor to find out what your blood pressure should be, and the actually causes of high blood pressure. Then, Dr. Jack shifts his focus on the pharmaceutical advertising and marketing aspect of blood pressure medications, the unwelcome side effects of many of these medications, and why they are more beneficial for some people but not everyone. Lastly, Doug and Dr. Jack discuss the “scam alert” of which people should be aware regarding blood pressure readings — AKA the false one-size-fits-all model. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Tuesday, May 13 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the good news for celiac disease and gluten intolerance sufferers that the act of kissing does NOT pose an increased risk of cross contamination with gluten. That’s the good news. Unfortunately, some bad news found in a new study of how cinnamon might affect how our bodies absorb medication and how much cinnamon is too much cinnamon, a new report found an increase in doctors quitting their field over burnout, and the use of meal delivery services that may be able to help you maintain better health and improve your at-home eating habits. Then, the conversation shifts to if plastics making their way into our bodies and affecting our health, a major food recall with Martinelli’s apple juice related to mold toxins, and an unpredicted bonus effects Ozempic and Wegovy users are finding in the reverse of fatty liver disease. The conversation shifts to the benefits of marijuana use while pregnant. Spoiler Alert There aren't enough pros that outweigh the risk. Doug and Dr. Ken agree against pregnant women using marijuana products. Lastly, Doug and Dr. Ken address listener questions, including how to find out which supplements are best for you and how much to take, and how to reduce stress. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Thursday, May 8 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares the link between proper health and a successful life, recommendations for children regarding the COVID-19 vaccine and the importance of asking questions to your health care provider, the increase of myocarditis post pandemic correlating to those who received the COVID-19 vaccine, and what Robert F. Kennedy Jr. wants to do about the childhood vaccination schedule, and the difference of being anti-vaccinations vs being for safe-vaccinations. Then, Jack discusses why nutritious food isn’t always enough and why not all supplements are really beneficial, and the level of malnutrition your body can really put up with, until it can’t. Lastly, Dr. Jack joins Doug for a discussion on experiencing hiccups more frequently as we age and how to deal with it from a homeopathic way. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
Tuesday, May 6 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on the measles and if there is truly a need to be concerned, how contagious the virus really is, how many confirmed cases constitutes as an outbreak, and how is most at risk. Then, the conversation shifts to new cancer treatments that may be able to replace chemotherapy and surgical options, the role lifestyle plays (in addition to genetics) in your risk of cancer, new information on colon cancer, a 15-year aging advantage and why it’s not too late to start taking better care of yourself — with an emphasis on better sleep quality, healthier eating, proper exercise for your age and body type — and benefits, beyond hydration, of drinking more water. Then, the link between ultra-processed foods and early death due to health-related complications, the affects of Spring allergies of which most are unaware, a new flesh-eating STI, and the importance of proper walking shoes when starting a walking workout. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
 
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