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207. Slowing Down to Speed Up: Finding Joy Amid the Holiday Chaos
Manage episode 453528321 series 3348206
Вміст надано Katy Murray. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Katy Murray або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Do the holidays feel more stressful than joyful? In this episode, I’m sharing how slowing down can help you truly enjoy the season while staying productive. From embracing rest and reflection to finding mindful moments, we’ll explore ways to create a meaningful and balanced holiday season.
Key Takeaways:
- Plan with Intention: Prioritize tasks and let go of unnecessary commitments.
- Rest is Productive: Schedule downtime like an appointment to recharge and refocus.
- Practice Mindfulness: Savor the small moments to stay present and connected.
- Simplify and Delegate: Focus on what matters most and share the load with others.
- Carry It Forward: Use these strategies to set the tone for a more intentional new year.
Final Thoughts:
The holidays don’t have to be perfect to be meaningful. Slowing down allows you to savor the season, connect with loved ones, and recharge for the year ahead.
Call to Action:
Subscribe to Ginger Biz for more strategies on aligning your passions and finding balance in business and life!
Listen on: Apple Podcasts, Spotify, and more.
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Instagram: @gingerbiz
Website: https://www.katymurrayphotography.com/
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X: https://twitter.com/GingerBizKM
LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/
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