Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
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Вміст надано Amethysta Herrick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amethysta Herrick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до Gender Identity Weekly
Whether we wear a lab coat or haven't seen a test tube since grade school, science is shaping all of our lives. And that means we all have science stories to tell. Every year, we host dozens of live shows all over the country, featuring all kinds of storytellers - researchers, doctors, and engineers of course, but also patients, poets, comedians, cops, and more. Some of our stories are heartbreaking, others are hilarious, but they're all true and all very personal. Welcome to The Story Collider!
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
…
continue reading
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Always interesting and often hilarious, join hosts Aaron Wright and Benjamin Grundy as they investigate the latest in futurology, weird science, consciousness research, alternative history, cryptozoology, UFOs, and new-age absurdity.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Get ready to have your spine tingling and your hairs standing on end with the Daily Paranormal Podcast hosted by Tony Brueski. This show is no joke - it's packed with real-life horror stories of ghosts, demons, haunted houses, possessions, shadow people, and all things supernatural that will leave you quivering with fear. Our listeners can't get enough of our bone-chilling tales, describing them as the "best ghost story podcast out there." Don't expect the same old cliché zombies, vampires, ...
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Player FM - додаток Podcast
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Trauma is a Gift for Growth with Sara Webb
Manage episode 425590480 series 3517843
Вміст надано Amethysta Herrick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amethysta Herrick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today's episode, I speak with Sara Webb, a Resilience Coach who specializes in breakup and meditation therapy. Sara and I talk about topics as off-the-wall as how trauma can be seen as valuable to growth, Western medicine's focus on symptoms instead of health, and the billions of bits of data that hit you every second.
REFERENCES:
Sara Webb’s website: https://www.sarawebbsays.com/
Follow Sara on Instagram: https://www.instagram.com/sarawebbsays/
Follow Sara on Facebook: https://www.facebook.com/SaraWebbSays
Follow Sara on LinkedIn: https://www.linkedin.com/in/SaraWebbSays/
"Breath" by James Nestor: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615
The Buteyko mthod: https://en.wikipedia.org/wiki/Buteyko_method
"Autobiography of a Yogi" by Paramahamsa Yogananda: https://en.wikipedia.org/wiki/Autobiography_of_a_Yogi
- (00:00) - Opening credits
- (00:37) - Show opening
- (01:32) - Introducing Sara Webb
- (02:27) - Trauma is a gift
- (06:41) - The value of denial, distraction, and dissociation
- (11:05) - Heartbreak is not genderered
- (15:46) - Billions of bits of data
- (21:07) - A mental fast from billions of bits of data
- (24:06) - The role of breath in therapy
- (31:16) - Be wary of a Master with One True Way
- (33:23) - We only have normal people here
- (37:13) - Attachment traits, not attachment states
- (41:05) - Becoming aware of our body
- (46:51) - Journaling as therapy
- (52:58) - Challenging your body to do the uncomfortable
- (57:17) - It can't always be Summer
- (01:01:51) - How to find Sara Webb
- (01:03:57) - Show closing
- (01:04:25) - Closing credits
57 епізодів
Поширити
Manage episode 425590480 series 3517843
Вміст надано Amethysta Herrick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amethysta Herrick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today's episode, I speak with Sara Webb, a Resilience Coach who specializes in breakup and meditation therapy. Sara and I talk about topics as off-the-wall as how trauma can be seen as valuable to growth, Western medicine's focus on symptoms instead of health, and the billions of bits of data that hit you every second.
REFERENCES:
Sara Webb’s website: https://www.sarawebbsays.com/
Follow Sara on Instagram: https://www.instagram.com/sarawebbsays/
Follow Sara on Facebook: https://www.facebook.com/SaraWebbSays
Follow Sara on LinkedIn: https://www.linkedin.com/in/SaraWebbSays/
"Breath" by James Nestor: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615
The Buteyko mthod: https://en.wikipedia.org/wiki/Buteyko_method
"Autobiography of a Yogi" by Paramahamsa Yogananda: https://en.wikipedia.org/wiki/Autobiography_of_a_Yogi
- (00:00) - Opening credits
- (00:37) - Show opening
- (01:32) - Introducing Sara Webb
- (02:27) - Trauma is a gift
- (06:41) - The value of denial, distraction, and dissociation
- (11:05) - Heartbreak is not genderered
- (15:46) - Billions of bits of data
- (21:07) - A mental fast from billions of bits of data
- (24:06) - The role of breath in therapy
- (31:16) - Be wary of a Master with One True Way
- (33:23) - We only have normal people here
- (37:13) - Attachment traits, not attachment states
- (41:05) - Becoming aware of our body
- (46:51) - Journaling as therapy
- (52:58) - Challenging your body to do the uncomfortable
- (57:17) - It can't always be Summer
- (01:01:51) - How to find Sara Webb
- (01:03:57) - Show closing
- (01:04:25) - Closing credits
57 епізодів
Kaikki jaksot
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Схожі до Gender Identity Weekly
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
continue reading
Whether we wear a lab coat or haven't seen a test tube since grade school, science is shaping all of our lives. And that means we all have science stories to tell. Every year, we host dozens of live shows all over the country, featuring all kinds of storytellers - researchers, doctors, and engineers of course, but also patients, poets, comedians, cops, and more. Some of our stories are heartbreaking, others are hilarious, but they're all true and all very personal. Welcome to The Story Collider!
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
…
continue reading
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Always interesting and often hilarious, join hosts Aaron Wright and Benjamin Grundy as they investigate the latest in futurology, weird science, consciousness research, alternative history, cryptozoology, UFOs, and new-age absurdity.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Get ready to have your spine tingling and your hairs standing on end with the Daily Paranormal Podcast hosted by Tony Brueski. This show is no joke - it's packed with real-life horror stories of ghosts, demons, haunted houses, possessions, shadow people, and all things supernatural that will leave you quivering with fear. Our listeners can't get enough of our bone-chilling tales, describing them as the "best ghost story podcast out there." Don't expect the same old cliché zombies, vampires, ...
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
