“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…
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Вміст надано Olivia de Sousa. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Olivia de Sousa або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Daily Deals
Why I Chose to Start a Daily Podcast: A Candid Discussion
Manage episode 400731733 series 3323908
Вміст надано Olivia de Sousa. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Olivia de Sousa або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Ever wondered what goes behind the scenes of a daily podcast? What makes someone decide to take on such a commitment? Join me, Olivia de Sousa, as I unravel the 'whys' and 'hows' of my journey towards producing a daily podcast.In this episode, I unmask the thought process that led me to create a podcast. From a seed of an idea blossoming amidst the hubbub of Christmas 2023, to taking the plunge in February, I share the journey of conquering my fears and finally embarking on this podcasting ad...
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123 епізодів
ПоширитиManage episode 400731733 series 3323908
Вміст надано Olivia de Sousa. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Olivia de Sousa або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Ever wondered what goes behind the scenes of a daily podcast? What makes someone decide to take on such a commitment? Join me, Olivia de Sousa, as I unravel the 'whys' and 'hows' of my journey towards producing a daily podcast.In this episode, I unmask the thought process that led me to create a podcast. From a seed of an idea blossoming amidst the hubbub of Christmas 2023, to taking the plunge in February, I share the journey of conquering my fears and finally embarking on this podcasting ad...
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123 епізодів
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🔮 What if the chaos we’re seeing in the world is actually a transformation? In this episode, I sit down with Sarah Shook , an intuitive healer, comedian, and deep diver into consciousness shifts. We talk about New Earth, how emotional trauma affects our energy, and the awakening that’s happening on a collective level. If you’ve been feeling like something big is shifting, this one’s for you! 🌟 Topics we cover: ✨ What is New Earth and why is it important? ✨ The energetic shift happening on the planet ✨ Breaking free from toxic systems & old paradigms ✨ How Reiki and energy work can help with healing ✨ Why authenticity matters more than “positivity” ✨ Sarah’s personal awakening & the surprising way she discovered her gifts ✨ How intuition is the key to stepping into your purpose 🎧 Listen in & let us know your thoughts in the comments! 00:00 - Intro & Sarah’s journey into spirituality 02:30 - What is New Earth? 05:20 - Breaking away from old systems 08:15 - How healing work led to Sarah’s awakening 12:45 - The connection between emotional trauma & physical illness 16:30 - Is energy healing real? What happens in a Reiki session? 19:40 - Atlantis, Lemuria & past life influences 24:55 - How media & narratives shape our perception of reality 28:40 - Awakening moments: When we start questioning the world 32:15 - The role of intuition in creating a new world 35:50 - Activism vs. awareness: How do we create real change? 38:45 - Sarah’s take on comedy & integrating her gifts 42:00 - Final thoughts on stepping into our power 🔗 [Insert Sarah’s website or social links if available] 💬 What did you think of this episode? Have you experienced a spiritual awakening or noticed the shifts happening around us? Drop a comment below! Connect with Sarah Shook: Website: https://www.sarahshookhealing.com/ YouTube: https://www.youtube.com/@iamsarahshook…
Do you ever feel like you're doing all the things – marketing, networking, pushing hard – and yet something still feels off? Like, despite all your efforts, you're stuck in survival mode? If so, this episode is for you. I’m diving into why hustling harder isn’t the answer and sharing a mindset shift that could change everything. I’ll show you how to reframe your daily tasks as indulgences, align your energy, and unlock your creativity so you can build the thriving business (and life) you’ve been dreaming of. Here’s what you’ll find inside: Why "doing more" often doesn’t work (and what to do instead). The sneaky trap of survival mode (and how to break free). My personal rituals for clarity and creativity (spoiler: journaling isn’t so bad after all!). How hypnosis helped me ditch limiting beliefs and find calm in the chaos. Stick with me, because this isn’t about working harder – it’s about making small shifts that lead to big results. Chapter Markers: [00:00:00] Welcome: Let’s rethink success and why hustling less is the key. [00:00:34] Hustle Culture Lies: Why the "do more" advice falls flat. [00:01:22] The Survival Mode Spiral: What’s really holding you back? [00:02:42] Energy Shift 101: Aligning your mindset for success. [00:05:00] Daily Rituals: Simple habits to unlock clarity and creativity. [00:06:00] Hypnosis Hacks: How I shifted my limiting beliefs. [00:07:00] Reframing the Work: Why your tasks can feel like indulgences. Resources for You: 🎧 Download my free meditation to help you rewire your mindset for success. Click here to grab it!: https://dashboard.mailerlite.com/forms/766983/132336596087211718/share) If you enjoyed this episode, let me know! Subscribe, leave a comment, or drop me a message – I’d love to hear how this resonated with you. Until next time, Olivia 💛…
Are you stuck in the cycle of "shoulds" when it comes to your morning routine? Wake up early, meditate, exercise – and yet it feels more like a chore than a way to set yourself up for success? In this episode, I’ll show you how a simple mindset shift can turn your mornings into the most indulgent, empowering part of your day. This video is packed with practical advice and insights, including my personal routine and a meditation technique that’s been a total game-changer for me. Learn how to stop operating from survival mode, embrace self-care unapologetically, and finally prioritise your long-term vision. Ready to create mornings that work for you? Let’s dive in! 🕊️ Chapter Markers: [00:00] Does Your Morning Routine Really Matter? [00:36] The Trap of “Should” and How It Sets You Up for Failure [01:06] My Mindset Shift That Changed Everything [02:06] Operating from Survival Mode vs. Thriving [02:40] My Actual Morning Routine – Step by Step [03:58] Why Prioritising Your Needs Helps Everyone Else [04:50] Self-Care and the Brain: How Anxiety Blocks Success [05:20] The Meditation That Changed My Mornings [05:58] Final Thoughts – Make Your Mornings Work for YOU Links & Resources: Download the meditation I use daily – it’s a game-changer! https://dashboard.mailerlite.com/forms/766983/132336596087211718/share…
In this episode of Fully Fearless, I sit down with Marilou Coombe, an inspiring advocate for supporting young people outside of traditional approaches. Marilou shares her journey from youth worker to creating an academy for coaches, her approach to neurodiversity, and her mission to change how we connect with children. We dive deep into the importance of mental health, resilience, and embracing every individual's unique path. Whether you're a parent, educator, or anyone passionate about youth empowerment, Marilou's insights will leave you with a new perspective. Chapter Markers: [00:00:00] Introduction and Marilou’s passion for youth empowerment [00:01:02] Building an academy for coaches to support youth [00:02:24] Mental health challenges and the need for accessible support [00:04:00] Marilou’s non-mainstream approach to mental health [00:05:08] Transition from psychology to coaching and NLP [00:07:30] Instilling life skills in young people early [00:09:50] Neurodiversity and the value of “meeting people where they’re at” [00:12:04] Encouraging emotional regulation and natural responses in kids [00:14:56] Reframing neurodivergence as a gift to the world [00:18:14] The role of teachers and the education system’s challenges [00:23:36] Labels and divisions – embracing unity over separation [00:30:16] Thoughts on death, near-death experiences, and embracing life fully [00:32:20] Closing thoughts on Marilou’s journey and advice for young people Join us for a heart-centred discussion that challenges societal norms and highlights the transformative power of empathy and connection. If this episode resonates, don't forget to like, comment, and subscribe! Connect with Olivia: Website: https://www.livvimusic.com/ Instagram: https://www.instagram.com/theoliviadesousa/ Connect with Marilou: Facebook: https://www.facebook.com/profile.php?id=61559576638241 Instagram: https://www.instagram.com/empowered_youth_coaches/…
In this episode, we're diving into what it truly takes to break free from the endless grind and claim real entrepreneurial freedom. If you're tired of feeling trapped in your own business, longing for time and financial freedom, and craving a purposeful life, this is for you. We’ll talk about creating sustainable success, shifting your mindset, leveraging today's unprecedented digital opportunities, and building a life on your terms. Plus, I’m sharing tips on building an audience, growing your influence, and achieving long-term vision without burning out. Stick around for free resources to kickstart your journey! 0:00 - Intro: Want Freedom? 0:34 - The Reality of Entrepreneurship 1:30 - Unprecedented Opportunities 2:24 - Start Taking Action Now 3:02 - Shift Your Mindset First 4:02 - Free Meditation Resource 5:30 - Believe in Your Potential 6:30 - Building an Audience and Income 7:30 - Slow Growth vs Quantum Leaps 8:18 - Support is Available 9:00 - Commit to Your Vision 9:50 - Finding Long-Term Success 10:22 - Closing Thoughts and Free Resources Get your FREE Mindset Meditation here: https://dashboard.mailerlite.com/form...…
Get your FREE Mindset Meditation here: https://dashboard.mailerlite.com/form... Hey, if the idea of “finding a niche” and sticking to it forever makes you want to poke a needle in your eye, welcome, you’re my people! 🙌 Let’s rethink this “niche” thing and make it actually work for us, not box us in. [00:00:00] - Intro Does picking one niche for life make you cringe? You’re in the right place – I’ve got a fresh approach. [00:00:20] - Why Niching Down Doesn't Fit for Everyone If you’re multi-passionate (like me), sticking to one “box” can feel like a straightjacket. We have interests, goals, and big dreams – so why pretend we're one-dimensional? [00:01:00] - Who Am I Anyway? Here’s a rundown of all the things I juggle: podcast manager, coach, mum, YouTuber, singer-songwriter, and much more. And guess what? You don’t need to cut any parts of yourself out either. [00:02:00] - The Audience Wants All of You Your audience doesn’t just want one sliver of you. If you love multiple things, there are people out there who resonate with all those sides of you. Trust me on this. [00:02:52] - Not Just Tips and Tricks – Be Real If you’re building a personal brand, you can take your audience on your journey with you. Let them see the real you, not just a bunch of polished “tips.” [00:03:12] - How to Market When You Are Your Niche Look, there are marketing strategies out there that work for some, but if it’s soul-sucking to stick to one focus, I’ll show you a different way. [00:04:00] - It’s About Solving Real Problems What if the key to your brand is simply being you – with all your interests, learning, and growth? It’s by sharing your genuine journey and solutions that you attract your true audience. [00:06:10] - Learning Through Life, Not Books Learn as you go, solve real problems, then turn around and teach it. That’s what makes you relatable. [00:06:58] - My ADHD Revelation I realised I had ADHD not that long ago, and it explained so much. Learning how to work with my brain has been a game-changer. You’re designed this way for a reason – let’s embrace it! [00:07:18] - Your Power Is Being You There’s nothing wrong with the way you’re wired. Embrace every part of yourself, and let that be your niche. Being fully, authentically you is the power. Thanks for hanging out! If this resonated, hit that subscribe button – and check out the links if you’re keen to learn how to share your own message through podcasting.…
In this episode of *Fully Fearless*, I sit down with Catherine Ashton, founder of Critical Info and host of the *Don't Be Caught Dead* podcast. Catherine shares how a major car accident and the loss of a close friend led her to champion end-of-life planning. We discuss her journey through chronic pain, the importance of documenting your wishes, and how living authentically can make all the difference. This powerful conversation dives into resilience, purpose, and why it’s essential to confront topics we usually shy away from. 🎯 Key Moments: [00:00] Introduction: Catherine’s story [00:22] Catherine’s car accident and its impact [02:30] The inception of Critical Info after a friend's passing [05:00] Facing life-changing surgery and chronic pain [08:00] The 10,15 Sorted platform for end-of-life planning [12:30] Discovering a new purpose after her accident [16:00] Importance of documenting wishes and having conversations [19:00] Catherine’s childhood experience with loss and its influence [25:00] Lessons from hosting *Don't Be Caught Dead* [30:00] Why life and death are intertwined 📌 Takeaways: - Confronting death can change how you live; Catherine’s story is a testament to finding purpose in the face of challenges. - Proper end-of-life planning eases the burden on loved ones. Start the conversation now, even if it feels uncomfortable. - How you live impacts how you are remembered. Live authentically and make each moment count. CONTACT OLIVIA: Get your Miracle Mindset Meditation here: https://dashboard.mailerlite.com/forms/766983/132336596087211718/share Website: https://www.livvimusic.com/ CONTACT CATHERINE: Check out Catherine’s podcast, ‘Don’t Be Caught Dead’: https://criticalinfo.com.au/podcast/ Business Website: https://dontbecaughtdead.com.au Facebook: https://www.facebook.com/profile.php?id=100094865491683 Instagram: https://www.instagram.com/critical_info_org/ LinkedIn Business Page: : https://www.linkedin.com/company/critical-info LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/…
Get your Miracle Mindset Meditation here: https://dashboard.mailerlite.com/forms/766983/132336596087211718/share In this video, I unpack how to rewire your brain and unlock success in every area of your life. We all want to thrive, but sometimes the biggest barrier is our own mind. I’ll walk you through practical tips to reprogram your subconscious, shift your limiting beliefs, and build the confidence to step into your full potential. Whether you're a performer, athlete, entrepreneur, or student, this advice will help you level up! 🎯 Key Moments: [00:00] Introduction: Rewiring your brain for success [00:20] Why mindset is key for success in any area [01:00] The power of your operating system (your mind!) [02:30] Confidence in performance: The mind game [03:20] How your words shape your mindset [05:00] Self-awareness and noticing limiting beliefs [06:40] Brainwashing and choosing what you absorb [08:00] How music and affirmations rewire your brain [09:30] Installing new beliefs and habits for success [10:30] Believing you have everything you need to succeed [11:00] Final thoughts and encouragement 📌 Takeaways: Assume success, always. Your mindset sets the tone for everything. Watch your words! What you say out loud influences how you feel. Be self-aware. Your reactions are often just habits—not truth. Be mindful of what you're consuming: from music to social media. Reprogram your brain through affirmations, meditation, and music. You already have what you need to be successful. Believe it!…
Hey everyone! Welcome to the newly rebranded Fully Fearless Podcast! I'm super excited to show you around our revamped space and share why I chose to rebrand. This isn't just about business anymore-it's about personal growth, creativity, and living a fearless life. I'm diving into spirituality, mindset, and showcasing inspiring people through interviews, experiments, and more. Join me on this journey as we explore life to the fullest! Don't forget to grab my free meditation to boost your mindset and hit that subscribe button to stay connected! 00:00 Welcome to the Rebranded Podcast 00:24 Deciding to Rebrand 00:57 Who This Podcast is For 01:27 Living a Full and Fearless Life 02:38 Embracing Spirituality 03:58 Being a Multipotentialite 04:50 Introduction to My Podcasting Journey 05:14 My Passion for Music and Songwriting 05:56 The Importance of Mindset 07:11 Upcoming Interviews and YouTube Plans 09:29 Living Fearlessly and Final Thoughts…
In today's episode, I'm sharing some personal reflections and updates on my podcasting journey. I've been thinking a lot about the purpose of this podcast and how it aligns with my evolving interests and passions. So let's dive in and explore this evolution together!I started this podcast in tandem with building a business that revolves around podcasting. I had this vision of teaching others how to use podcasting for their own businesses. It was all about sharing tips, tricks, and strategies....…
Today's podcast marks the end of term and the end of this podcast season. I take you through the journey of my challenge to create a daily weekday podcast through the school term, and reveal if I've successfully crossed the finish line.In this episode, I reflect on the challenge I set for myself at the start of the term: to create a daily podcast every weekday throughout the school term. As I wrap up this season, I can't help but beam with pride over some of the wins. From being ranked among ...…
Hello, lovely listeners! It's your podcast host, Olivia De Sousa, here.In this episode, I delve into a topic that has been on many of your minds - starting a podcast and coming up with consistent, engaging content. Let's be honest, we've all been there, staring at the blank screen, waiting for the flood of content ideas to come in. But here's the thing, it doesn't have to be that hard.The first step is understanding your audience. Think about who you're trying to reach, what problems they hav...…
Ever wondered about the perfect structure for your podcast? In this episode, I dive headfirst into the world of podcast structure, discussing the many different paths you can take to make your podcast truly yours. Whether you're already hosting a podcast or simply toying with the idea of starting one, this episode is packed with tips to help you navigate your podcast journey.I kick off by discussing the importance of understanding what you want your podcast to be about and the kind of audienc...…
Ever had one of those days where nothing goes to plan? Welcome to my world! In this episode, I share my experience when the best-laid plans go awry, and why I now believe that "time management is bullshit".Join me, Olivia de Sousa, as I delve into my day where tech issues took centre stage and threw my entire schedule into disarray. I’ll share how I navigated through this and what I learnt from the experience. Listen in as I discuss the importance of adaptability, flexibility, and not taking ...…
Today, I'm delving into some profound teachings that have shaped my perspective on world events and how we fit into the grand scheme of things. If you've ever felt overwhelmed by the world's chaos, this episode is a breath of fresh air, reminding us of our interconnectedness and the power of positivity.I'm sharing a significant shift in my perspective, one that has been influenced by a course in miracles. I've realised that our understanding of the world and each other is rooted in our mindse...…
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Daily Deals
Daily Deals
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