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Mid-Week Breather 6: Warm Blanket Meditation
Manage episode 447560802 series 3600366
Вміст надано Janine Schipper. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Janine Schipper або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today's guided meditation offers a gentle invitation to connect with your practice in a tender, nurturing way. For those of us carrying the weight of stress or anxiety, this meditation grounds us in the core of our being, helping us rediscover a sense of calm and inner ease.
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Join us every Sunday for a new episode of “Following the Aliveness” and enjoy a Mid-Week Breather every Wednesday.
Please listen in a quiet, safe space where you can focus. If you’re driving or need full attention, wait until you're in a safe environment. 🙏🏼
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