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Rachel Alexandria, Psychotherapist turned Soulmedic
Manage episode 386828051 series 1142098
Rachel is a former psychotherapist turned Soul Medic — she helps high performers out of their secret messes resulting from overwhelm, anxiety, perfectionism, and people-pleasing. She has written three books–on planning for Difficult Conversations, on taming the Inner Critic, and a manual on using EFT tapping for stress relief. She also teaches a group program, Soul School, helping students build self-trust as the antidote to anxiety.
Website: rachelalexandria.com
Social media handles: Facebook: @RachelRoseAlexandria Instagram: @RachelRAlexandria LinkedIn: www.linkedin.com/in/rachelalexandria
100 епізодів
Manage episode 386828051 series 1142098
Rachel is a former psychotherapist turned Soul Medic — she helps high performers out of their secret messes resulting from overwhelm, anxiety, perfectionism, and people-pleasing. She has written three books–on planning for Difficult Conversations, on taming the Inner Critic, and a manual on using EFT tapping for stress relief. She also teaches a group program, Soul School, helping students build self-trust as the antidote to anxiety.
Website: rachelalexandria.com
Social media handles: Facebook: @RachelRoseAlexandria Instagram: @RachelRAlexandria LinkedIn: www.linkedin.com/in/rachelalexandria
100 епізодів
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