FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Вміст надано Kristie Overstreet. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kristie Overstreet або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до Fix Yourself First with Dr. Kristie
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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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))
199. 5 Ways To Improve Self-compassion
Manage episode 373807980 series 2742854
Вміст надано Kristie Overstreet. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kristie Overstreet або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
No one could be harder on me than I am on myself...
I beat myself up harder than anyone else ever could...
With a loud inner critic which often masquerades as "motivation," it's easy to forget the importance of self-compassion.
This episode offers empowerment to cultivate healthier relationships, not just with yourself, but also with others. We dive into the power of self-compassion and how to develop it, all while sharing personal experiences and motivational mantras that have weathered challenging times.
Armed with these simple yet powerful tools, stay grounded and focused in the present, letting go of past mistakes or simply seeking ways to be gentler with yourself. So, tune in and be sure to share this episode with someone you knows needs it!
What we discuss:
Let's connect at IG and FB: @DrKristieOverstreet
…
continue reading
I beat myself up harder than anyone else ever could...
With a loud inner critic which often masquerades as "motivation," it's easy to forget the importance of self-compassion.
This episode offers empowerment to cultivate healthier relationships, not just with yourself, but also with others. We dive into the power of self-compassion and how to develop it, all while sharing personal experiences and motivational mantras that have weathered challenging times.
Armed with these simple yet powerful tools, stay grounded and focused in the present, letting go of past mistakes or simply seeking ways to be gentler with yourself. So, tune in and be sure to share this episode with someone you knows needs it!
What we discuss:
- Developing Self-Compassion
- Practicing Self-Compassion for Personal Growth
- What is self-compassion?
- How to give yourself grace?
- How to let go of negativity?
- Practice self-compassion journaling
- Mantras that help develop self-compassion
Let's connect at IG and FB: @DrKristieOverstreet
206 епізодів
Поширити
Manage episode 373807980 series 2742854
Вміст надано Kristie Overstreet. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kristie Overstreet або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
No one could be harder on me than I am on myself...
I beat myself up harder than anyone else ever could...
With a loud inner critic which often masquerades as "motivation," it's easy to forget the importance of self-compassion.
This episode offers empowerment to cultivate healthier relationships, not just with yourself, but also with others. We dive into the power of self-compassion and how to develop it, all while sharing personal experiences and motivational mantras that have weathered challenging times.
Armed with these simple yet powerful tools, stay grounded and focused in the present, letting go of past mistakes or simply seeking ways to be gentler with yourself. So, tune in and be sure to share this episode with someone you knows needs it!
What we discuss:
Let's connect at IG and FB: @DrKristieOverstreet
…
continue reading
I beat myself up harder than anyone else ever could...
With a loud inner critic which often masquerades as "motivation," it's easy to forget the importance of self-compassion.
This episode offers empowerment to cultivate healthier relationships, not just with yourself, but also with others. We dive into the power of self-compassion and how to develop it, all while sharing personal experiences and motivational mantras that have weathered challenging times.
Armed with these simple yet powerful tools, stay grounded and focused in the present, letting go of past mistakes or simply seeking ways to be gentler with yourself. So, tune in and be sure to share this episode with someone you knows needs it!
What we discuss:
- Developing Self-Compassion
- Practicing Self-Compassion for Personal Growth
- What is self-compassion?
- How to give yourself grace?
- How to let go of negativity?
- Practice self-compassion journaling
- Mantras that help develop self-compassion
Let's connect at IG and FB: @DrKristieOverstreet
206 епізодів
Усі епізоди
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Схожі до Fix Yourself First with Dr. Kristie
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news. Tune in almost every day of the week with four exciting episodes! On Mondays, you’ll hear heartfelt advice as listeners call in to “Ask Nick” about everything from dating dilemmas to life challeng ...
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
