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The Next Gen Coach: Strength & Conditioning meets Skill Development with Bill Miller
Manage episode 332156338 series 3235251
Вміст надано Garrett Boyum, Robert Frey, Garrett Baker, and formerly Brock Hammit, Garrett Boyum, Robert Frey, Garrett Baker, and Formerly Brock Hammit. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Garrett Boyum, Robert Frey, Garrett Baker, and formerly Brock Hammit, Garrett Boyum, Robert Frey, Garrett Baker, and Formerly Brock Hammit або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
After a little hiatus, we're back with guest Bill Miller. Bill is unique in baseball, as he works with players both as a Strength and Conditioning Coach and Skills Coach. In our opinion, this is the future of sports coaching where the sport coach has a fundamental understanding of both strength and conditioning and motor learning principles.
Topics covered in this episode were:
- Power Development and Post Activation Potentiation (PAP)
- Workload management
- How Javlin training can be applied to pitching development
- + More
Make sure to follow Bill on social media and check out his great resources below.
Twitter: @billmills
Instagram: @billmillertraining
Patreon: https://www.patreon.com/Billmillertraining
Books:
SWING FAST: A Guide To Developing Rotational Power
THROW FAST: A Guide To Developing Throwing Power
Join our Discord: https://bit.ly/30eO2vm
Find us on Twitter:
@gboyum01
@RobertFrey40
Subscribe on Youtube: https://bit.ly/34dZ7MQ
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