Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано The SPARK Initiative. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The SPARK Initiative або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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212: Every Experience is an Opportunity
Manage episode 462328829 series 2430342
Вміст надано The SPARK Initiative. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The SPARK Initiative або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Find Your SPARK Podcast, Jena reflects on her less-than-ideal start to 2025. Through her reflection, she shares a story about her son who recently tried out for the track team and despite making the team, had a lot of insecure thinking about his first meet. As the episode unfolds, Jena gives some advice to her son that she later discovers she can apply to her own mindset.
At the conclusion of the episode, Jena poses the question, “Have you ever missed out on an opportunity or an experience because you let your thinking get in the way?”
Looking at life from a perspective of opportunity rather than worry opens new doors and presents experiences you may have missed out on otherwise.
214 епізодів
Поширити
Manage episode 462328829 series 2430342
Вміст надано The SPARK Initiative. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The SPARK Initiative або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Find Your SPARK Podcast, Jena reflects on her less-than-ideal start to 2025. Through her reflection, she shares a story about her son who recently tried out for the track team and despite making the team, had a lot of insecure thinking about his first meet. As the episode unfolds, Jena gives some advice to her son that she later discovers she can apply to her own mindset.
At the conclusion of the episode, Jena poses the question, “Have you ever missed out on an opportunity or an experience because you let your thinking get in the way?”
Looking at life from a perspective of opportunity rather than worry opens new doors and presents experiences you may have missed out on otherwise.
214 епізодів
Усі епізоди
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Схожі до Find Your Spark
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The extraordinary and hidden histories behind everyday objects and actions
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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