Overthinking & Anxiety: Fearing The Unknown with Mara Marasigan - Episode #61

Filipino Millennial Mindset

Вміст надано Filipino Millennial Mindset. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Filipino Millennial Mindset або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 1:08:42

MP3•Головна епізоду

Have you ever felt scared when you didn't know what was going to happen next? It's totally normal to feel that way! In this episode, we talk about our own experiences with feeling anxious and overthinking things, especially when we don't know what's going to happen in the future. We share stories about starting new jobs, having difficult conversations, and making big changes in our lives. We also talk about how being too scared of the unknown can hold us back, and share some tips for feeling more confident and less anxious when facing the future. If you've ever felt nervous about what's to come, you won't want to miss this episode!

Timestamps:

(0:00) Intro

(0:55) Who is Mara?

(3:20) First time feeling the fear of the unkown

(11:47) Staying true to yourself

(21:33) Pag-resign sa work

(34:06) Fear of starting a Podcast

(42:34) The divide between generations

(49:10) Resignation anxiety

(1:02:03) Takeaways

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

Easily edit your podcast by trying Descript. Click our affiliate link below!

https://www.descript.com/?lmref=jA7xJQ

Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#anxiety #fearoftheunkown #pinoypodcast #filipinopodcast #filipinopodcasters

63 епізодів

#Podcasting Education #Self-Improvement #Filipino Millennial Mindset