))
Read the Literature with Kenny Allen - Episode 101
Manage episode 450739629 series 3559095
Вміст надано Fiercely Fueled and Pia Marangoni. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Fiercely Fueled and Pia Marangoni або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Fiercely Fueled Podcast, Kenny Allen from Reactive Training Systems shares his journey from studying physical therapy to becoming a full-time powerlifting coach. He discusses the importance of individualized coaching, how his background in physical therapy informs his training methods, and his experiences with game day coaching. Kenny also offers valuable insights into the nuances of competition preparation and the impact of different personality traits on lifting and training. The episode concludes with practical advice for new lifters and reflections on common misconceptions in the sport.
Connect with our guest:
Kenny Allen on Instagram @read.the.literature https://www.instagram.com/read.the.literature/
Links and Resources:
Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast
Follow Fiercely Fueled Nutrition:
Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/
Facebook: https://www.facebook.com/fiercelyfueled
YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
111 епізодів
Поширити
