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12. Slowing down is not the answer you’re looking for [S1 E12]
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Вміст надано Noomi Melchior Natan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Noomi Melchior Natan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Do you treat yourself as an asset?
In this episode of Female Inner Power, I dive into how we can look after ourselves better - without having to slow down or achieve less.
I explore the importance of self-care and treating yourself well, and how seeing yourself as a valuable asset can impact how others see you, and the impact you can have in the world.
I also talk about the concept of extreme self-care and the benefits of incorporating pauses into your routine, finishing up with actionable steps to help you invest in yourself through solo CEO retreats and incorporating different kinds of self-care.
Tune in to this episode of The Female Inner Power podcast to learn how to prioritise your wellbeing and increase your impact.
EPISODE LINKS
Get Noomi's course How to plan a solo CEO Retreat and make it worthwhile - Experience the magic of solo CEO Retreats, whether you are a CEO of a business or 'just' the CEO of your career + life.
To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything
Connect with Noomi on Instagram at https://www.instagram.com/noominatan/
And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/
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