How to reset goals: reading the signs and making adjustments

FasCat Cycling Training Tips Podcast

Вміст надано FasCat Cycling Training Tips Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією FasCat Cycling Training Tips Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

9M ago 36:39

MP3•Головна епізоду

Everyone has a plan until they get punched in the face.

This bit of life wisdom, from the inimitable Mike Tyson, certainly applies to racing bikes and our daily lives.

This podcast is all about how to reset goals after life happens.

Coach Allie Legg is a former longtime professional racer and current longtime professional coach who helps athletes of all life situations set up their goals, work towards them, and then reconfigure their goals and their plans when things inevitably… evolve, shall we say.

Allie talks about the goal-setting process, signs that things are on track, signs that perhaps your training and/or your goals should be recalibrated, and how to keep moving forward as life evolves.

Use the code 25podcast to save 25% on your Optimize subscription today: https://fascatcoaching.com/pages/app

282 епізодів

#Sports #Bicycletraining #Cycling #FasCat Cycling Training Tips