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Family Food for Moms Podcast I Inspiration for Family Cooking and Dining I How to Enjoy Special Meals Together
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#34 What we can learn from the Amish about Food and Healthy Eating
Manage episode 462491339 series 3603616
Вміст надано Karyn Collett. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Karyn Collett або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today we're going to be talking about what we can learn from the Amish about food and eating and dining. The Amish are a very healthy community because they eat very simply from food that they cultivate on their land and they have a huge amount of physical exercise having to look after their farms, grow their food and do a lot of manual labor that we would use machines for they're good at working as a community and helping each other buying from each other.
But today we're going to talk about what they eat and the healthy lifestyle that they live.
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