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Beyond Genetics: How Environment Shapes Our Well-being
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Вміст надано Purdeep Sangha. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Purdeep Sangha або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
🌿 Key Takeaways from Dr. Binta Jalloh on Creating a Healthy Environment for Overall Well-being 🌿
1️⃣ The Power of Epigenetics: Understanding that our environment, mental aspects, diet, and experiences have a direct impact on our genetics is essential. Epigenetics plays a significant role in shaping our health and lives.
2️⃣ The Impact of the In Utero Environment: The experiences, emotions, physical activities, and even the type of music listened to during pregnancy can influence the baby's genes and potentially shape their future health. There's a blueprint for their genetic expression.
3️⃣ Environmental Factors Outweigh Genetics: Approximately 98% of diseases, disorders, and traits are caused by environmental factors, rather than inherited genetics. The same DNA in identical twins can lead to different outcomes based on their environment.
Listen to the full podcast episode with Dr. Binta Jalloh on Family Business with Purdeep Sangha to dive deeper into the topic of creating a healthy environment and understand how it can impact your overall well-being. Let's explore the fascinating world of epigenetics and discover actionable insights to optimize your health and quality of life. 🎧✨
#FamilyBusinessPodcast #CreatingaHealthyEnvironment #Epigenetics #OptimizeYourHealth
1️⃣ The Power of Epigenetics: Understanding that our environment, mental aspects, diet, and experiences have a direct impact on our genetics is essential. Epigenetics plays a significant role in shaping our health and lives.
2️⃣ The Impact of the In Utero Environment: The experiences, emotions, physical activities, and even the type of music listened to during pregnancy can influence the baby's genes and potentially shape their future health. There's a blueprint for their genetic expression.
3️⃣ Environmental Factors Outweigh Genetics: Approximately 98% of diseases, disorders, and traits are caused by environmental factors, rather than inherited genetics. The same DNA in identical twins can lead to different outcomes based on their environment.
Listen to the full podcast episode with Dr. Binta Jalloh on Family Business with Purdeep Sangha to dive deeper into the topic of creating a healthy environment and understand how it can impact your overall well-being. Let's explore the fascinating world of epigenetics and discover actionable insights to optimize your health and quality of life. 🎧✨
#FamilyBusinessPodcast #CreatingaHealthyEnvironment #Epigenetics #OptimizeYourHealth
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