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03. How To Relax in Early Labor Using The "Limp Noodle" Approach
Manage episode 455143997 series 3616032
Вміст надано Audrey Stinson - Natural Childbirth Education for Christian Women. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Audrey Stinson - Natural Childbirth Education for Christian Women або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today's episode I'm sharing about my ridiculously-named, go-to approach for handling early labor contractions.
You'll come away from this episode having learned:
- WHY relaxing into contractions rather than tensing up & fighting them matters
- The value of training yourself to PRACTICE (seriously, you gotta) relaxing during pregnancy BEFORE labor begins-- attempting to relax for the 1st time when contractions start rolling in AIN'T IT
- How to practice the various relaxation techniques discussed within the episode
- What taking this approach will practically look like once your baby's birth day arrives
I pray this episode blesses you & helps equip you to labor faithfully with God & for His glory! Enjoy.
Blessings,
Audrey
Want to connect with me directly? Please do!
Email me at: audrey@faithfullabor.com
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