Social Anxiety and Why Every Single Mom Needs Community with Lakiesha Russell, LPC

Experiencing Motherhood: Single & Black

Вміст надано Single Black Motherhood and Kim Williams. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Single Black Motherhood and Kim Williams або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6y ago 44:53

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In this episode, I got the chance to welcome back Lakiesha Russell, LPC to chat about social anxiety. We discuss: -What social anxiety is -Automatic negative thoughts (ANTs) -What leads to anxiety and isolation -Why trust starts with you -Why it's important to have community or another single mom to talk to -How your actions affect your child -How therapy can help AND MORE Download the ANT worksheet: https://bit.ly/dontfeedtheants Connect with Lakiesha: https://www.instagram.com/lakieshalpc/ Get Your Tickets for the Single Mom Success Tour: https://singlemomsuccesstour.eventbrite.com Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Leave feedback via voice: https://www.speakpipe.com/SingleBlackMotherhood Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/

87 епізодів

#Single Moms #Single Black Motherhood #Kim Williams #Kids And Families