Ciera Young: Self-Care and the Holidays for Single Moms

Experiencing Motherhood: Single & Black

Вміст надано Single Black Motherhood and Kim Williams. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Single Black Motherhood and Kim Williams або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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In this episode, I get to sit down and chat with Ciera, founder of FanCee and author of Cheers to Him. We discuss: -Alternating holidays with the other parent -Dealing with divorced parents in addition to being a single parent during the holidays -Building holiday traditions w/your kid(s) -Learning to appreciate alone time -Communicating with the other parent about creating a holiday schedule -Different categories of self care: physical, emotional, relational, spiritual, & cognitive -Why Ciera values emotional self-care -Why its important to deal with your brokenness -How therapy changed Ciera's life -The inspiration behind her book AND MORE Visit our sponsor: https://takecareof.com Connect with Ciera: http://www.afanceelife.com Take a moment to answer the podcast survey here: https://goo.gl/forms/lTQEdDDAANCcnauV2 Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/

87 епізодів

#Single Moms #Single Black Motherhood #Kim Williams #Kids And Families