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The Big 3 Of Success Routines - Essential Tennis Podcast #367
Manage episode 284653876 series 2360021
Вміст надано Essential Tennis LLC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Essential Tennis LLC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
If you want to play your best tennis then setting up healthy habits and routines is critical, especially around the “Big 3”: sleep, exercise and nutrition. In this special episode of the Essential Tennis Podcast you’ll hear what tips, tricks and rituals I use to maximize those three areas of my life so I can go into every day with the most energy, focus and drive possible.
302 епізодів
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Manage episode 284653876 series 2360021
Вміст надано Essential Tennis LLC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Essential Tennis LLC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
If you want to play your best tennis then setting up healthy habits and routines is critical, especially around the “Big 3”: sleep, exercise and nutrition. In this special episode of the Essential Tennis Podcast you’ll hear what tips, tricks and rituals I use to maximize those three areas of my life so I can go into every day with the most energy, focus and drive possible.
302 епізодів
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