Holiday Help for Good Mental Health
Manage episode 457165941 series 3302598
It’s a season of celebration and joy but many of us struggle with losses and anxiety. How about you? How is your mental health right now? Bring your questions as psychologist and mental health counselor Dr. Gregory Jantz helps us navigate the events and relationships of the holiday season with confidence, connectedness, and peace!
Featured Resource: The Power of Connection
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