Self-Care! What Can You Do To Make You Feel Good About Yourself Today?

EQaboveIQ-Parenting with Emotional Intelligence and Healing the Inner Child

Вміст надано Trina Casey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Trina Casey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 16:59

MP3•Головна епізоду

In this episode, of EQaboveIQ I am talking about womanhood and why it's vital to prioritize it as mothers and women. That is why we must ask ourselves this question. "What Can You Do To Make You Feel Good About Yourself Today?" We live in a culture that encourages women to take care of anyone but themselves, but how can we genuinely care for others if we are depleted. It also causes us to have mental health issues that become physical health issues.

So I invite you to have a listen! Please share with a woman out there who is doubting their self-worth. They need to know they are not alone.

Learn about my coaching services and more! Please support this podcast!

Free E-book! https://thisreallifebooks.com/get-a-book/#book

Get EQ Parenting Coaching! https://thisreallifebooks.com/coaching/

Read more about it! https://link.medium.com/3TaiBNdnUcb

Follow me! https://www.instagram.com/this_real_life_books/

Buy books! https://thisreallifebooks.com/books/

Look fly! https://thisreallifebooks.com/gentle-reminders/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/eqaboveiq/message Support this podcast: https://podcasters.spotify.com/pod/show/eqaboveiq/support

96 епізодів

#Parenting #Kids And Families #Chile #Trina Casey