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Are Your Anxiety Attacks Getting Shorter? | ES148 - SOUNDBITE
Manage episode 347951207 series 2984046
Вміст надано Dr. Friedemann. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Friedemann або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How do you know you are making progress when it comes to healing your anxiety?
This is a common question I hear.
The truth is we collect so many tools. We put them into practice.
We have good days, and then we have bad days…and sometimes the bad outweighs the good so much that we don’t know if we have really made any actual progress.
If this is a question you seek an answer to join me for this soundbite on what the most obvious way to know that you're making progress with anxiety is.
Want to know more?
Watch the full episode here ----- https://www.youtube.com/watch?v=BWG45...
Listen to the full episode here ----- https://buff.ly/3XruFZ5
I would love to connect with you on a more personal level - so, please ...
📢 📢 𝗝𝗢𝗜𝗡 𝗧𝗛𝗘 𝗖𝗢𝗡𝗩𝗘𝗥𝗦𝗔𝗧𝗜𝗢𝗡 𝗕𝗘𝗟𝗢𝗪…over on Instagram (@dailyempowermentsolutions) and let me know … 👇👇👇👇 👇👇👇👇
How do YOU know you are making progress in your healing journey?
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Learn more at https://DrFriedemann.com
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FACEBOOK: https://www.facebook.com//DrFriedemann
INSTAGRAM: https://www.instagram.com/dr.friedema...
PINTEREST: https://www.pinterest.com/drfriedemann
Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.
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