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Вміст надано Empowered to Connect. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Empowered to Connect або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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))
[E167] How Understanding Stress Capacity Changes the Conversation
Manage episode 442012181 series 2979176
Вміст надано Empowered to Connect. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Empowered to Connect або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today on the show we talk about knowing and understanding our stress capacity - this is a skill that is beneficial to every person on earth! Yes, absolutely essential for parents, but also for human beings who endeavor to be in ANY kind of relationship with another human being, knowing ourselves and our stress capacity helps us manage our humanity and help the humans around us manage theirs. Becca McKay joins us to break down what stress capacity is and why it's so vital for everyone.
What can we do to mitigate meltdowns in our home? How can we better understand ourselves and predict what might set us off and handle it before that point? All of that and more in today's episode of the ETC Podcast!
To learn more about Empowered to Connect you can check out our website, our YouTube Channel with hours of teaching and conversations to help you take care of the children and other adults in your life and as always, follow us on social media for parenting content and the latest news on what we're up to as an organization!
226 епізодів
Поширити
Manage episode 442012181 series 2979176
Вміст надано Empowered to Connect. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Empowered to Connect або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today on the show we talk about knowing and understanding our stress capacity - this is a skill that is beneficial to every person on earth! Yes, absolutely essential for parents, but also for human beings who endeavor to be in ANY kind of relationship with another human being, knowing ourselves and our stress capacity helps us manage our humanity and help the humans around us manage theirs. Becca McKay joins us to break down what stress capacity is and why it's so vital for everyone.
What can we do to mitigate meltdowns in our home? How can we better understand ourselves and predict what might set us off and handle it before that point? All of that and more in today's episode of the ETC Podcast!
To learn more about Empowered to Connect you can check out our website, our YouTube Channel with hours of teaching and conversations to help you take care of the children and other adults in your life and as always, follow us on social media for parenting content and the latest news on what we're up to as an organization!
226 епізодів
Усі епізоди
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Схожі до Empowered to Connect Podcast
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
As the United States confronts an ever-changing set of international challenges, our foreign policy leaders continue to offer the same old answers. But what are the alternatives? In None Of The Above, the Eurasia Group Institute for Global Affairs' Mark Hannah asks leading global thinkers for new answers and new ideas to guide an America increasingly adrift in the world. www.noneoftheabovepodcast.org
…
continue reading
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…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
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continue reading
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