Переходьте в офлайн за допомогою програми Player FM !
100// If You're New To Breathwork, Listen To This...
Manage episode 408264184 series 3087352
There is a lot of talk about breathwork these days - have you noticed?
There's a very valid reason for this....its changing lives, with the least amount of effort.
Aside from showing up for a breathwork session, theres no other "work" involved.
BUT, something I have noticed is a lot of apprehension in those who want to try it, but feel like it might be too much to experience all at once.
So this episode is for those of you who are feeling the pull to step into breathwork, but hold some fears and anxieties around starting.
I don't want you to miss out on experiencing this incredible tool....so dive in and send me ALL your breathwork questions.
BOOK A BREAKTHROUGH BREATHWORK SESSION WITH ME
146 епізодів
Manage episode 408264184 series 3087352
There is a lot of talk about breathwork these days - have you noticed?
There's a very valid reason for this....its changing lives, with the least amount of effort.
Aside from showing up for a breathwork session, theres no other "work" involved.
BUT, something I have noticed is a lot of apprehension in those who want to try it, but feel like it might be too much to experience all at once.
So this episode is for those of you who are feeling the pull to step into breathwork, but hold some fears and anxieties around starting.
I don't want you to miss out on experiencing this incredible tool....so dive in and send me ALL your breathwork questions.
BOOK A BREAKTHROUGH BREATHWORK SESSION WITH ME
146 епізодів
Semua episod
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.