#959 Someone to Talk To

Dr Justin Coulson's Happy Families

Вміст надано Dr Justin Coulson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Justin Coulson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1M ago 12:39

MP3•Головна епізоду

Every young person needs to have a close, significant adult to talk to when they experience challenges in life. Sadly, new research has revealed that far too many adolescents do not feel listened to and aren’t speaking to anyone when they’re worried.

Dr Katrina Lines (CEO of Act for Kids, and registered psychologist) shares some simple ways to connect with your child that will encourage them to share their problems with you.

Topics in this episode:

Speaking to a professional
Act for Kids Campaign "Get Comfy Switching ON by Switching OFF" - all the research stats, tip sheets and an animation
Incidental conversation or "small talk"
Being present
Connection
Pressures of school, friendships, social media
3 basic psychological needs
Mental health issues - anxiety, depression, poor sleep
Fear of parental criticism or dismissal, or not being listened to

Enough: Overcoming Anxiety, Perfectionism, & Self Loathing - a Happy Families article

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#Parenting #Lifestyle #Kids And Families #Society #Relationship #Dr Justin Coulsons #Topics Discussions