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#39 Grin and Bear It…or Maybe Don’t
Manage episode 409434813 series 3559635
Вміст надано Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
**TRIGGER WARNING: There is talk about suicidal ideation, so if that is going to harm you, please skip this one or skip to the middle of the episode.
Hey to our 80 million listeners! This episode, we are bringing back the Ask Us Anything segment and get personal with our best and worst experiences with a therapist. Mari’s is wild and Molly’s is terrifying! It’s always in your best interest to make sure that you and your therapist are vibing in a healthy way.
We have been brought up by previous generations that we are meant to girn and bear it, whatever it may be. But how often in life are we holding ourselves back when we could get what we want because we are grinning and bearing it.
You will hear:
How we are making life harder for ourselves
Check in with yourself to see how you are feeling and if you need to remove yourself from the situation
Understanding that not everyone is going to be happy when you make the change - and that’s ok.
And more!
Links:
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
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