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Your Word for 2024 with Dr. Arpita Gupta DePalma
Manage episode 393240261 series 3445958
Вміст надано Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
While committing to new habits at the start of a new year is common, have you ever considered choosing a single word to embrace your goals for the upcoming year?
As we approach 2024, Dr. Arpita Gupta DePalma engages in a conversation with Dr. Michael Hersh, reflecting on her past disdain for resolutions and their lack of effectiveness. Instead, she has adopted a new tradition of selecting a singular word—a word that resonates with feelings of empowerment, comfort, or challenge.
Dr. DePalma expands on how this approach serves as a tool for introspection and setting intentions for the approaching year. She unveils a five-step process to reveal her chosen word, explaining how each word becomes a guiding force throughout the year. Inspiring others to explore this empowering method, Dr. DePalma generously outlines her thorough five-step approach, guiding you in uncovering your ideal word for 2024.
To learn more about Dr. Arpita Gupta DePalma's programs with Thought Work,MD, including 1-to-1 coaching for individuals, group coaching cohorts for organizations, as well as her online self-study courses, visit her website HERE
To learn more about Dr. Michael Hersh's program at Better Physician Life, including 1-to-1 physician coaching and the associated online course, visit his website HERE.
Watch us on YouTube HERE.
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