What is 'Calm Productivity'? - DBR 026
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Вміст надано Larry Tribble, Ph.D. and Larry Tribble. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Larry Tribble, Ph.D. and Larry Tribble або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What is "Calm Productivity"? I’ve spent a few episodes letting you know how to implement Attention Compass, but why would you WANT TO do that? I'm constantly talking to people about this idea of calm productivity, because that's the payoff for Attention Compass. But, in lots of episodes I find myself getting into the technical details of how Attention Compass works and how you should go about implementing it. And that's great; I want you all to understand that you can do this. The rest of the story is: WHY would you want to do this? This episode explains that. The heaviness of gravity and the stress of managing our attention poorly. It’s a good feeling to reduce that stress, but it's pretty hard to describe the feeling (trust me: I've tried). So I’ll use some customer (and other) examples to describe different facets of calmness and lower stress. You might see something that is a part of your productivity practice. If so, please recognize that I'm not trying to beat you up. I'm talking about some common practices, mindsets, and habits and how they affect our level of stress. Client stories (a.k.a. What my clients DON"T do) They DON"T:
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- wake up at 3AM in a panic
- Sam’s story
- fall into multitasking
- Randy forgets because he tries to multitask
- spend lots of time looking for the things they need to do their work
- Rob’s ½ to full day saved
- generate an on-the-fly to-do list every morning (which is not a great list, anyway)
- Wagner's bad to-do list
- have lots of partially complete tasks and work-in progress artifacts to track
- Rob (again) about the clarity of a good backlog
- say, I'd better do it before I forget about it
- Myhriah's story about distraction
- engage in huge efforts at self-discipline
- Kellie's already quite productive
- sacrifice lots of fun "life-stuff" in order to be productive
- Dustin and his family
- worry much about "work/life balance"
- Andrew's question: what is work?
- need to use stress-based productivity tactics on themselves or others
- Talking to the students about deadlines and working with less panic
- feel exhausted, but instead they feel effective
- Greg's need for results
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