027: How Goals & Assumptions in Sex Kill the Pleasure
Manage episode 376720311 series 3460613
In this Episode Nicola shares about a Tantric practice of removing the goal in sex. She discusses some different “goals” we have in sex and some not-so-conscious expectations we place on both men and women in bed, as well as what to do when your body doesn’t always act in line with your mind.
0:00 Intro
2:45 How the Goal Mentality Impacts Sex
4:20 How Removing the Goal Ties to Tantra
5:55 The Impact of Goal Mentality For Men and Women in Sex
8:35 How to Set a Container for Safety
12:37 Not Making Assumptions When Our Bodies Dont Show Up
17:20 Humor and Sex
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