EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs [Interview with Sara McCready]

Ditch the Struggle with Alana Ruoso

In this episode of Ditch the Struggle we dive into:

• A conversation with Sara McCready, The Women's Emotional Mastery Coach
• How Sara experienced four (4!) toxic relationships and went through a dark night of the soul
• How her breakdown led to a breakthrough
• Her work empowering women to overcome triggers and build confidence
• Toxic relationships - she defines them simply
• Taking responsibility in relationships but NOT shaming and blaming yourself
• How we are attracted to what is familiar, even if it is TOXIC
• Beyond self-care is soul-care! Sara shares incredible tips for taking care of your inner being ✨

Links and references ⚡️

Connect with Sara McCready:
📷 Instagram: @illuminatedjoy
🌐 Website: illuminatedjoy.com
☀️ LinkedIn
💫 FREE meditation: FINDING INNER-PEACE by
Sara McCready of Illuminated Joy

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💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.