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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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66 // You Don't Love Motherhood for These Six Reasons and How to Shift Into Joyful Motherhood
Manage episode 407442054 series 3560284
Вміст надано Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Okay mama, be real with me. Are you struggling to find the joy in motherhood? Is the monotony of all the things you’re balancing stealing your presence and engagement? Are you disappointed in what your motherhood looks like? I think every one of us has been there at some point. Especially when you're a Christian working mom!
I’m walking through 6 different reasons that could be affecting your outlook on Christian motherhood and then we’re digging deeper to discover how we shift our outlook from overwhelmed mom to present mama. Often, these six different things creep into our daily lives as anxious moms juggling work, kids, home, and marriages and really start wreaking havoc on how you approach your life.
So let’s dig into where the dissatisfaction is coming from–and maybe you’ll walk away with a lighter step, an invigorated outlook, and a fresh perspective on how to fight for the joy out of these days with your littles that go so fast. Mom anxiety should not be the baseline for your motherhood.
Grab those earbuds, mama. It’s time to heal!
Blessings,
Rach
FREE COACHING DISCOVERY CALL
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My anxiety management coaching helps you identify your triggers to build an anxiety management system personalized to you. Together we will build a plan to help heal your anxiety response and put a roadmap in place for those times anxiety hits. Book a free discovery call right here to find out if coaching is the right fit for you.
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FREE DOWNLOADS:
Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety
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