#150 | How Dads Can Unlock Happiness & Transform Their Mindset - Dad's Mental Health Podcast

Dad Mind Matters: Parenting, Marriage & Mental Health For Men

Unlock happiness and transform your mindset with this podcast.

Dive into topics on mental health, parenting, and improving your mindset for a happier life.

Have you ever wondered why it's so challenging for adults to change deeply ingrained beliefs, while kids seem to adapt so effortlessly?

In today's fast-paced world, helping children develop the right mindset early can be crucial.

This podcast episode explores how setting goals and overcoming limiting beliefs from a young age can shape a child's future success and happiness, providing insights that every parent and mentor can benefit from.

In this podcast episode, you will:

1) Learn practical strategies for helping kids break through limiting beliefs and set achievable goals.

2) Discover the benefits of having mentors outside the immediate family and how they can positively influence children's development.

3) Understand how early positive reinforcement and mindset shifts can pave the way for long-term success and resilience.

Tune in to this episode now to unlock the secrets of empowering children for a brighter future and see how you can make a difference in their lives today!

Watch more videos about improving your mental health here.

https://www.youtube.com/watch?v=MfTzIE1YHJ0&list=PLK-twdluVEDXfGUm79QMgioei8AN9jxhm

Watch some parody dad raps about mental health here

https://www.youtube.com/watch?v=uVkF486IrM4&list=PLK-twdluVEDUQpEJdKNbUX-_z0auB_3bH

Watch some content about how I plan to successfully escape the rat race.

https://www.youtube.com/watch?v=78_tE2je5vw&list=PLK-twdluVEDXEAiqUMMk_5SRuK2nK8DRP

To listen to the lovely guests I've had on the podcast click this link.

https://www.youtube.com/watch?v=QuvN8Bw_lCg&list=PLK-twdluVEDW5-JwM2-fI-MDDsglgXM4g

More From Dad Mind Matters

If you'd like to talk to James about potentially telling your story on a future podcast please book in at the email below.

[e-mail]

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www.dadmindmatters.com

ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about 12 years of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

FREE USEFUL RESOURCES

For your free digital copy of my book First Time Dad

Please cut and paste this link.

https://drive.google.com/drive/u/2/folders/1swrjwHD4qPpcdFCkqGUsnfMOvJIw4Pka

To be really quite awesome & leave me a review on Amazon

Please cut and paste this link

https://www.amazon.com/dp/173932160X

For your free digital copy of my book "One Dad & His Dog"

Please cut and paste this link

https://drive.google.com/drive/folders/1BfWlRM0vSUy2gIG-SIjx4hcjt29zI3zq

Again to be double awesome & leave a review on Amazon

Please cut and paste this link

https://www.amazon.com/dp/1739321618

Affiliate links

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