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Ep. 162 17 Ways Coaching Has Changed Me
Manage episode 373777453 series 2976156
Вміст надано Heidi Benjaminsen Coaching and Heidi Benjaminsen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Heidi Benjaminsen Coaching and Heidi Benjaminsen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In a casual conversation recently, a friend and I were discussing how principles of thought work, emotional regulation and all things coaching have changed us. My list continued to grow and I realized the changes are quite profound and touch every area of my life.
I'm sharing with you in this episode the 17 ways coaching principles have changed my life. A few include:
- My words and actions are a reflection of me, not others.
- I don't have to be "right" all the time and I don't get to determine what is "right" for another person.
- What other people think of me isn't my mental business.
- Worry isn't love and hurts relationships.
- I know where I begin and end, and where others begin and end.
And more!
Listen and see if any of these are changes you can identify in yourself!
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A confident mother is the greatest gift to her family!
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