#11. How anxiety saved my life and helped me overcome depression, overwhelm, burnout and addiction? With special guest, STARLYN HANEMAN.

Coming Back to Life with Debbie O'Keefe

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In this week's episode, we're going to be talking with Starlyn Haneman. Starlyn is a wife, and mother of two daughters, living in Fort Collins, Colorado. Three years ago while suffering with anxiety, overwhelm and burnout, she quit drinking and got my life back. She is now a Wellness Coach that helps other moms do the same.

YOU'LL LEARN:

• The similarities in our journeys and speaking to the hearts and minds of any and every woman who is in any way resonating or mirror any similar experience with chronic illness, pain, depression, anxiety and addiction.
• Pain points of the women and mom shaming and how
• The turning point when Starlyn knew that what she was doing and how she was living wasn't working. Most importantly, when she realized she was responsible for her choices and to make the changes she wanted and needed in her life.
• Some of the most important things that Starlyn keeps in her focus to keep her sober and connected in her life and what can help you.

GO DEEPER:

• Learn more about Starlyn at www.wholesomerebelwellness.com
• Lean into the support of your soul sisters and join us in the Rising Together Women's Community where you will experience the genuine connection and sense of belonging you've always wanted and need to live your best life as everything you are meant to be! ENROLLMENT OPEN NOW! Sign up here: Rising Together Women's Community
• If you’d like to learn more about me and how live a life you love and love yourself while doing it, visit me at www.debraokeefe.com to for more amazing ways we can learn and grow together.