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Navigating Grief: The Transformative Power of Movement and Community
Manage episode 426033396 series 3498083
In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. I speak with Kathy Lucas, we delve into the profound intersection of movement, grief, and community building. Join us as we explore how Kathy Lucas, a specialized movement coach, uses her journey with grief to reshape lives through movement and healing.
Show Highlights
Finding Healing Through Connection: Honoring Grief and Loss
Unlocking Emotional Healing: Techniques to Release Stagnancy and Embrace Movement
Creating Deeper Connections: The Incredible Power of Forgiveness and Gratitude
The Future of Bereavement Support: Art and Community Healing
Share your thoughts by leaving a review!
Let’s Connect!
Kathy Lucas: Instagram @kathylucasmovement Website: www.kathylucasmovement.com
Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
22 епізодів
Manage episode 426033396 series 3498083
In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. I speak with Kathy Lucas, we delve into the profound intersection of movement, grief, and community building. Join us as we explore how Kathy Lucas, a specialized movement coach, uses her journey with grief to reshape lives through movement and healing.
Show Highlights
Finding Healing Through Connection: Honoring Grief and Loss
Unlocking Emotional Healing: Techniques to Release Stagnancy and Embrace Movement
Creating Deeper Connections: The Incredible Power of Forgiveness and Gratitude
The Future of Bereavement Support: Art and Community Healing
Share your thoughts by leaving a review!
Let’s Connect!
Kathy Lucas: Instagram @kathylucasmovement Website: www.kathylucasmovement.com
Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
22 епізодів
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