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Embrace Your Power: Taking Up Space, Using Your Voice, and Gaining Visibility (Part 2)
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SHOW DESCRIPTION
Picking up where Episode 9 left off, I delve into self-worth and managing perceptions in the workplace through personal experiences and insights. This episode focuses on the significance of voice, tone, body language, words, and presence in effectively communicating and asserting oneself. Through practical advice and personal anecdotes, we’ll talk about how to build confidence to use our voices, spaces, and presence more powerfully. The episode includes tips on practicing communication skills, choosing the right words, and using body language to command presence while maintaining authenticity.
TL;DR
This episode emphasizes tips on practicing communication skills, choosing the right words, and using body language to command presence while maintaining authenticity.
Time Stamps
00:00 Introduction and Setting the Stage
00:41 A Personal Story: Workplace Challenges
01:46 Welcome to Coffee, Cocktails, and Clarity
02:29 Managing Perceptions and Self-Worth
06:22 Understanding and Using Your Voice
16:00 The Power of Tone in Communication
18:07 Choosing the Right Words
26:25 Mastering Body Language
32:27 The Impact of Presence
43:35 Conclusion
CONNECT WITH ME
RESOURCES
Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.
Mental Health Resources
Ph: 988
National Institute of Mental Health
Sexual Violence Resources
Ph: 800.656.HOPE (4673)
Substance Abuse Resources
U.S. Department of Health and Human Services
Credits
ChastainFanClub on YouTube – “The Help” Clip
Podcast Editor: Payton Cross Productions
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