We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
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Player FM - Internet Radio Done Right
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Вміст надано Christina Specos. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christina Specos або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Daily Deals
Episode 14: Doing Whatever It Takes to achieve Success: Stop Deliberating and Just Make a Decision!
Manage episode 266318592 series 2389250
Вміст надано Christina Specos. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christina Specos або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Raw and uncut.... In this episode, Christina reviews the qualities that make the successful continue to rise and how she was able to put herself in a position to achieve her dreams, namely setting out to become an IFBB Pro Women's Physique Competitor in just 4 years from start to finish, among other professional accolades.
These principles can be applied to ALL areas of life - fitness, business, relationships however the topic for success today revolves around making a decision to improve your life through nutrition and fitness coaching and why people fail -- 7 days seems to be the common time most people lose steam. Why is that?
For inquiries - christina@christinaspecos.com
IG/Twitter: @ChristinaSpecos
Facebook: https://www.facebook.com/christina.specos
Fan page: https://www.facebook.com/CSTrainer23/
Subscription Group (register on web for access: https://www.facebook.com/groups/240080787350223/
Linked In: https://www.linkedin.com/in/christina-specos-17aa8a7
--- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support15 епізодів
Episode 14: Doing Whatever It Takes to achieve Success: Stop Deliberating and Just Make a Decision!
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
ПоширитиManage episode 266318592 series 2389250
Вміст надано Christina Specos. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christina Specos або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Raw and uncut.... In this episode, Christina reviews the qualities that make the successful continue to rise and how she was able to put herself in a position to achieve her dreams, namely setting out to become an IFBB Pro Women's Physique Competitor in just 4 years from start to finish, among other professional accolades.
These principles can be applied to ALL areas of life - fitness, business, relationships however the topic for success today revolves around making a decision to improve your life through nutrition and fitness coaching and why people fail -- 7 days seems to be the common time most people lose steam. Why is that?
For inquiries - christina@christinaspecos.com
IG/Twitter: @ChristinaSpecos
Facebook: https://www.facebook.com/christina.specos
Fan page: https://www.facebook.com/CSTrainer23/
Subscription Group (register on web for access: https://www.facebook.com/groups/240080787350223/
Linked In: https://www.linkedin.com/in/christina-specos-17aa8a7
--- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support15 епізодів
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
Life is complicated man, goals look really lofty and can scare us. In this episode Christina goes into how to break it down to the simple and how to get what you need in order to move forward --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
C
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
1 Episode 14: Doing Whatever It Takes to achieve Success: Stop Deliberating and Just Make a Decision! 24:51
Raw and uncut.... In this episode, Christina reviews the qualities that make the successful continue to rise and how she was able to put herself in a position to achieve her dreams, namely setting out to become an IFBB Pro Women's Physique Competitor in just 4 years from start to finish, among other professional accolades. These principles can be applied to ALL areas of life - fitness, business, relationships however the topic for success today revolves around making a decision to improve your life through nutrition and fitness coaching and why people fail -- 7 days seems to be the common time most people lose steam. Why is that? For inquiries - christina@christinaspecos.com IG/Twitter: @ChristinaSpecos Facebook: https://www.facebook.com/christina.specos Fan page: https://www.facebook.com/CSTrainer23/ Subscription Group (register on web for access: https://www.facebook.com/groups/240080787350223/ Linked In: https://www.linkedin.com/in/christina-specos-17aa8a7 --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support…
C
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
1 Episode 13: It's 2020 Y'all! Why I hate "resolutions" and you should just start now... progress, not perfection. 19:04
"New year, new me?" Nah, every day is an opportunity to start over! But-- since we are in a new year AND a new decade... we may as well address the elephant in the room.. LOL. 77% of people keep their resolutions for a WEEK. 8% succeed in actually doing what they say they are going to do... So why the hype? Let's get rid of the hype of the "all or nothing" on ONE day out of the year, and be our best consistently --- no matter how much we have to revise our mindsets and re-start! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support…
C
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
1 Episode 12: My 2019 Entrepreneurial Journey - During Contest Prep - The Benefits of Mindset Mastery 18:29
Christina talks about her journey at 12 weeks out, as she continues to embark on her professional journey to acquire and serve her ideal clients in conjunction with building the most epic mindset mastery mastermind events, all while going through her own mindset challenges during contest prep! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support…
C
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
My journey in fitness and entrepreneurship has eerily similar parallels. Today I share SUCH gratitude for those in my coaching and mentorship network who push and encourage me to be better every day and always remember the WHY and the root oof how this became my career path to begin with! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support…
C
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
1 Episode 10: My 2019 Journey... the Truth About Change, Entrepreneurship, Bodybuilding and Mindsets and Behaviors for Success 19:50
Episode 10: So I have noticed that I haven’t posted since September 2018 and it is time! In the last nine months I left two jobs, competed at a high-level nationally in women’s physique / bodybuilding and moved about 1000 miles away from where I was. Risk-taking in entrepreneurship and the unknown is exciting. Follow along on my journey as I move from overworked employee to now 24/7 self-employed and loving it! Hear the truth and my opinions on authenticity, social media, and the parallels between entrepreneurship and Fitness! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support…
C
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
With the background of a masters degree in exercise science and health promotion, as well as a passion to change lives for the better, Krisztina's first rants and raves segment focuses on being proactive and INVESTING in HEALTH vs the alternative... the UNGODLY EXPENSE of DISEASE --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support…
C
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
Episode 8: TRANSFORMATION!!! Christina goes into HER specific story and journey of the last 3 years of transformation - JUST like you if you're desiring ans NEEDING a change and motivation!! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
What is Positive Psychology? Are you aware the insane Power of Gratitude and tips on how to achieve it? Turn any “bad day” or moment or thought into positive, thankful and productive! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
1 Episode 6: STRESS! 13:27
Episode 6: STRESS! The effects of Cortisol and Tips to help control Stress! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
C
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
Set yourself apart from others by doing the things that others won't do. Care more/make eye contact/ smile in order to gain influence and be able to serve others! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
C
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
Christina discusses the power of having a team of people around you to support personal success, reaching your goals and collective success for all towards a common goal! --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
C
Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
Motivation is fleeting. But a legacy and what you want to be known for as reflected by your purpose I believe fuels motivation. Use one to enhance the other. Today I will count some instances that I’ve been countered that sparked my mindset to speak on this --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support…
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
Dispelling Fitness Myths and Misconceptions : Christina speaks about some of the road blocks as to why people are reluctant to make a change and what prevents them from taking action --- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
--- Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Daily Deals
Daily Deals
Схожі до Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
1
The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
10k277
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
News and views on business and the world of personal finance. Plus the very latest from the financial markets around the globe
…
continue reading
Breaking news on the environment, climate change, pollution, and endangered species. Also featuring Climate Connections, a special series on climate change co-produced by NPR and National Geographic.
…
continue reading
The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
…
continue reading
Your online home for leadership lessons for both the church and the workplace.
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
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