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Вміст надано Christina Lopes, DPT, MPH and Christina Lopes. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christina Lopes, DPT, MPH and Christina Lopes або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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How To Fix A Mind That Never Shuts Up.

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Manage episode 354734305 series 2772837
Вміст надано Christina Lopes, DPT, MPH and Christina Lopes. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christina Lopes, DPT, MPH and Christina Lopes або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Discover 4 powerful spiritual and mindfulness hacks to quiet your mind and connect to your intuition and spiritual guidance. ---------- WATCH NEXT 💥 Why Everyone Is Terrified Of Failing. [What To Do!] https://youtu.be/Vzo1BYJU90A WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator An overactive mind can wreak havoc in your life by creating insane levels of anxiety and stress in your body. And unfortunately, our brains seem to be biologically hardwired to think incessantly. Which can lead to a “monkey mind” that never shuts up. But behind the biological aspects of overthinking, there’s also a spiritual understanding of how excessive thoughts can lower your vibration and cut you off from your own intuition and access to spiritual guidance. But not all hope is lost! You can slow down an overthinking mind and reconnect to the innate intelligence that lives within you and that is way wiser than the mind. Here’s what you’ll learn in this video: 💥 Introduction (0:00) 💥 The biological and spiritual aspects of an overactive mind. (2:04) 💥 How overthinking can interfere with your spiritual guidance. (4:15) 💥 4 hacks to help you quiet your mind and connect to Spirit. (8:05)
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221 епізодів

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Manage episode 354734305 series 2772837
Вміст надано Christina Lopes, DPT, MPH and Christina Lopes. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christina Lopes, DPT, MPH and Christina Lopes або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Discover 4 powerful spiritual and mindfulness hacks to quiet your mind and connect to your intuition and spiritual guidance. ---------- WATCH NEXT 💥 Why Everyone Is Terrified Of Failing. [What To Do!] https://youtu.be/Vzo1BYJU90A WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator An overactive mind can wreak havoc in your life by creating insane levels of anxiety and stress in your body. And unfortunately, our brains seem to be biologically hardwired to think incessantly. Which can lead to a “monkey mind” that never shuts up. But behind the biological aspects of overthinking, there’s also a spiritual understanding of how excessive thoughts can lower your vibration and cut you off from your own intuition and access to spiritual guidance. But not all hope is lost! You can slow down an overthinking mind and reconnect to the innate intelligence that lives within you and that is way wiser than the mind. Here’s what you’ll learn in this video: 💥 Introduction (0:00) 💥 The biological and spiritual aspects of an overactive mind. (2:04) 💥 How overthinking can interfere with your spiritual guidance. (4:15) 💥 4 hacks to help you quiet your mind and connect to Spirit. (8:05)
  continue reading

221 епізодів

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Learn the 6 mind-blowing things that happen when you lose your ego during a spiritual awakening and what to do about it. ---------- 👉🏽 FREE GUIDE 💥 To download my top 20 spiritual morning routines and start you day off the right way: https://christina-lopes.ck.page/2a90f7d5c6 👉🏽 WATCH NEXT ON YOUTUBE 💥The Spiritual Reason Why You Procrastinate (How To Break Free) https://youtu.be/9ElNDPhlgww?feature=shared 👉🏽 WORK WITH ME 💥 ONLINE COURSE: https://christina-lopes.com/awaken 💥 PRIVATE COMMUNITY + COACHING: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator Here’s what you’ll learn in this video: 💥 A spiritual understanding of what the loss of your old self looks like. 💥 Why a loss of identity happens. 💥 The 3 steps that cause a loss of identity. 💥 6 mind-blowing things that happen when you lose your identity. 💥 2 powerful tips to help you keep your faith and feel more at peace during these profound transitions in your life.…
 
Discover the spiritual secret behind procrastination and the top 5 ways to help you overcome procrastination quickly. ---------- 👉🏽 FREE MASTERCLASS Click here to watch The 3 Secrets To Mastering A Tough Spiritual Awakening masterclass: [link to convertkit sign up page] 👉🏽 WATCH NEXT 💥How to Survive at Work During a Spiritual Awakening https://www.youtube.com/watch?v=gTHWDTDT5Rw 👉🏽 WORK WITH ME 💥 ONLINE COURSE: https://christina-lopes.com/awaken 💥 PRIVATE COMMUNITY + COACHING: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator Here’s what you’ll learn in this video: 💥 What procrastination really is. 💥 The real reason you procrastinate. 💥 Top 5 ways to overcome procrastination for good.…
 
Learn why it can be hard to hold a job during a spiritual awakening and the top 5 tips to help you survive at work during an awakening. ---------- 👉🏽 FREE MASTERCLASS Click here to watch The 3 Secrets To Mastering A Tough Spiritual Awakening masterclass: https://christina-lopes.ck.page/830934ff64 👉🏽 LISTEN NEXT 💥Why People Leave Your Life During A Spiritual Awakening: https://soundcloud.com/christina-lopes-3/why-people-leave-your-life-during-a-spiritual-awakening/s-HS2e1eBPBfT 👉🏽 WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PRIVATE COMMUNITY + COACHING: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator Here’s what you’ll learn in this audeo: 💥 How a spiritual awakening affects our ability to work. 💥 The 3 layers of your being that are most affected by a spiritual awakening. 💥 The number 1 reason your body feels exhausted at work during an awakening. 💥 The 2 things that matter most in energizing your body daily. 💥 5 ways to help you better manage your energy at work during an awakening.…
 
Discover what energy templates are, the types that can destroy your life, and how to remove these templates from your body. —------------- 👉🏽 YT LIVE ACTIVATION 💥To signup for our January 27th (2024) YT Live Activation and submit questions for me to answer live: https://christina-lopes.com/live-activation-2024/ 👉🏽 WATCH NEXT 💥Avoid This Devastating Trap In Your Spiritual Growth!: https://youtu.be/H8wtcPn7mT4?si=H1ZnqdX-hugpcKE3 👉🏽 JOIN MY EMAIL LIST 💥 Get my weekly content delivered to your inbox, free resources, and be the first to receive inside scoops that I don’t share anywhere else: https://christina-lopes.com/join/ 👉🏽 WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PRIVATE COMMUNITY + COACHING: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator Here’s what you’ll learn in this video: 💥 What energy templates really are. 💥 How to spot them in your life. 💥 The 4 types of energy templates 💥 How to let go of templates that are negatively impacting you.…
 
Discover the main energy themes for 2024 and my top 2 tips to help you work through this transformational energy throughout the year. ---------- 👉🏽 WATCH NEXT 💥Why People LEAVE Your Life During A Spiritual Awakening.: https://youtu.be/qQCRH9CLDbQ?si=uYj7p-zFY6KTrD1T 👉🏽 JOIN MY EMAIL LIST 💥 Get my weekly content delivered to your inbox, free resources, and be the first to receive inside scoops that I don’t share anywhere else: https://christina-lopes.com/join/ 👉🏽 WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PRIVATE COMMUNITY + COACHING: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator Here’s what you’ll learn in this video: 💥 The two main energy themes for 2024 and how they can affect you. 💥 My top 2 tips to help you work with the strong energy throughout the year.…
 
Discover the part of you that struggles to change during a spiritual awakening and 3 powerful tips to make that shift painless! ---------- 👉🏽 WATCH NEXT 💥Spiritual Awakenings Are Changing FAST! Here’s How.: https://youtu.be/hPOgtnBs-y4?si=imXFOnWt6yixSdKy 👉🏽 JOIN MY EMAIL LIST 💥 Get my weekly content delivered to your inbox, free resources, and be the first to receive inside scoops that I don’t share anywhere else: https://christina-lopes.com/join/ 👉🏽 WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PRIVATE COMMUNITY + COACHING: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator Here’s what you’ll learn in this video: 💥 The two parts of you that change at different speeds during an awakening. 💥 Why these parts are so polar opposite. 💥 3 powerful tips to help integrate these two parts of you and make the spiritual changes happen painlessly.…
 
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