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Can You Hack Your Brain Into Being Happy? | Bryson Bonsol
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Вміст надано Ariane Astorga. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ariane Astorga або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How can laughter yoga, a shift in mental perspective and other activities serve as happiness hacks? Are we really meant to be happy in the first place? In this episode, Ariane Astorga talks to BRYSON BONSOL, a Happiness Teacher, Laughter Yoga Leader, Manifestation Coach, author and an inspirational speaker. Bryson has been featured on radio and TV shows, and is also the author of books- "Seriously Crazy and Happy: Mga Kwentong Nakaka Good vibes", and, "HapPINOYS HapPINAS: Practical Tips Upang Maging Super Happy". Let's geek out about what "happiness" truly means. This is episode # 7!
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