109. Fall in Love with Yourself

But Where Are You Really From?: An Asian-American Struggle

Вміст надано Angela Lin and Jesse Lin, Angela Lin, and Jesse Lin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Angela Lin and Jesse Lin, Angela Lin, and Jesse Lin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 19:26

M4A•Головна епізоду

Self-love and self-care go hand-in-hand, but how do we find a way to embrace these concepts authentically?

In thinking about the self-work that we've done, we talk about how self-love and self-care relate. The podcast has always been about our struggles and introspection on the different aspects of our identity - even the parts we aren't fond of. Embracing all the different aspects of who we are can be difficult and messy, but doing so is the only way to truly find compassion for yourself.

In finding yourself, we also discuss the importance of not using self-care as escapism. Maintaining a healthy balance between external and internal validation will ensure self-care doesn't end up in self-indulgence.

How do you feel you relate to yourself? Let us know in our comments on TikTok or on Instagram with your thoughts!

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156 епізодів

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