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14. Why Bubble Baths & Nail Appointments Won't Cut It For Self Love
Manage episode 417822185 series 3422611
Вміст надано Monique Dolman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Monique Dolman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Let's face it! There's a lot of noise out there about "How to Everything.." and when it comes to self love Monique has been leading herself and others for years to deepen their best relationship ever..
Yes, we're talking about the one with themselves!
It's time to get under the surface and ask yourself what it means to love yourself.
How can you look after the body and also love yourself in a whole new light that is holistic and thinking of your future self?
Monique shares what self love really looks like and how you can approach it from a holistic lense rather than just surface level.
If you're currently focusing on your physical form — Amazing and now it’s time to go deeper and start to address your mind and spirit too.
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Monique Dolman
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Enquiries: moniquedolmancoaching@gmail.com
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