Derek Hough: How To Get Inspired Through Movement and Why Inspiration Is Contagious

Bouncing Forward with Amy Purdy

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3y ago 24:17

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Amy, a Dancing with the Stars runner-up, and her DWTS partner Derek Hough give you a behind-the-scenes look at their experience on the show and how they find inspiration through their bodies. "The easiest way to change your mood is to move your body."

Amy and Derek talk about the most intimate moment shared between them, which took place off-camera. Amy divulges how Derek introduced her to a new way to experience gratitude and Derek reveals his first thought after finding out his dance partner had no legs.

In This Episode

Amy asks Derek what his first impression of seeing he had a dance partner with no legs
What moment in DWTS rehearsals led Amy to tears
Gratitude stacking
The importance of surrounding with people who inspire you
How moving your body can change your life

YouTube Video

Dancing with the Stars Amy Purdy & Derek

Today’s Guest

Derek Hough is a six-time champion of the ABC show Dancing with the Stars. He’s an Emmy Award-winning and New York Times Best-Selling author.

Keep in Touch

Follow me on Instagram: @AmyPurdyGurl

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#Podcasting Education #Self-Improvement #Amy Purdy