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Episode 2 - Mum Talk — Even Busy Bees Need a Break! Let’s Talk About Self-Care.
Manage episode 501753698 series 3683846
Вміст надано Emma and Chloe. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emma and Chloe або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the 'Books Babble and Baby Brain' podcast, hosts Emma and Chloe discuss the significance of self-care for parents, inspired by the children's book 'Busy Bee' by Amelia Allen.
They highlight how the book's daily self-care activities promote a healthy balance for both parents and children. The hosts share personal anecdotes and emphasize the importance of setting a positive example for kids by integrating self-care practices into daily life.
The conversation also covers practical tips, such as engaging in affirmations and finding simple yet effective self-care routines. They invite listeners to share their own self-care tips and experiences.
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If you loved Busy Bee - please Click Here - where you can learn more about the Author and their mission, order a copy of the book, and explore additional products and resources.
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