[Ep 10] Systemizing "No" in Business.

Bk Talks Business

In this episode, Bk discusses the transformative power of saying 'no' in business. She explains that setting boundaries is essential for protecting your values, time, and energy. The episode provides actionable strategies for setting boundaries, including clarifying priorities, practicing the power of the pause, and building a supportive network. It also addresses the guilt of saying no and emphasizes the importance of self-care. The episode concludes with an action step for listeners to identify and implement a boundary within their business.

Key Takeaways:

1. Saying no is a powerful tool for protecting your values, time, and energy.
2. Setting boundaries allows you to focus your energy on what aligns with your goals and vision.
3. Cultural expectations can present unique challenges for women entrepreneurs in Africa and the Middle East.
4. Aligning personal and business boundaries is essential for creating a new narrative and empowering future generations.
5. Self-care is not selfish; it is necessary for maintaining mental, emotional, and physical well-being.

Articles mentioned in the episode:

• https://www.wilsoncenter.org/blog-post/overview-female-entrepreneurship-middle-east-and-north-africa-region
• https://www.nielsen.com/insights/2020/women-across-africa-and-the-middle-east-are-pushing-for-progress/

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Contact:

• Instagram: https://www.instagram.com/elev8dbusinessmgt/
• LinkedIn: https://www.linkedin.com/in/bkumwenda/
• Email: [e-mail]
• Website: www.elev8dbusinessmgt.com

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