#8 - changing your social media habits

bettercast

Вміст надано bettercast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією bettercast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

8y ago 1:01:24

MP3•Головна епізоду

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 21:26 (11M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

What would happen if you just unfollowed the things that made you feel bad? In a world with millions of social media options, it's becoming more important to be judicious in what you consume. People often audit their diets, but have you ever logged what social media you consume and how it makes you feel? Kat Zdan began doing just that about a year ago, and it turns out the answer is not so simple. She explores the pros and cons of controlling your social media feeds in this open conversation about the impact that they have had on her life and self-image.

29 епізодів

#Society #Podcasting Education #Bettercast