Pt:2| Digestive Health = Mental Health, Fasting, Intuitive eating, Spirituality & More! Ep:18

Best Interest Radio

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In Part 2 of this captivating Episode of Best Interest Radio we Discuss:

-Fasting for digestive reset and mental strength

-Intuitive Eating and paying attention to what our body is telling us

-How to filter through the diet dogma to find the foods that are best for your body

-Changing your diet with the seasons or energy similar to ayurvedic principles

-How our beliefs and emotions affect how our body processes food

-Flo share information on her amazing program she is currently offering to help bring your body back to balance

-Spiritual and energetic correlations between diet and food

-The impact food and digestive function has on our mental health

& Much More!

Floriane Deparis, Registered Holistic Nutritionist, works as a community educator with a focus on mental health. She runs a tiny but mighty business called Be Thy Food, developing curriculums and preparing manuals to guide people from tired and hyper-wired to grounded and deeply connected to their body. She applies holistic knowledge and principles to her teachings, and works co-operatively with other disciplines, holistic or allopathic, to best serve her community’s needs. Her purpose is to caretake and protect thriving life, which has led her to become a full-time child-care provider. This profession is what allows her to cultivate presence, emotional intelligence, and intuition, plus maintain a very active lifestyle and become an expert at creating healthy, tasty, simple, and versatile meals. She takes care of herself as seriously as she takes care of children, and provides guidance on practices that have changed her life such as yoga and menstrual awareness. Recognizing that health is meant to be a life-long creation process and acknowledging that each person is biochemically individual, her mission is grounded in the awareness of the interrelationship of mind, body and spirit; and the importance of addressing these interactive factors.

#digestivehealth #mentalhealth #fasting #spirituality

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Inspiring stories from guests around the world and topics to help transform your life! Jordan Best has lost over 100lbs, Cured a number of physical/mental health conditions, overcame addictions and transformed + upgraded every aspect of his life from relationships to career. It has become his purpose is to lead, inspire, teach and support so that he can help you figure out on your own what is in YOUR Best Interest in order to create positive transformation within every aspect of your life, one choice at a time! Together we will create a world that is in OUR Best Interest! Podcast Episode 18