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Mama Ruth's House
Manage episode 394327772 series 3000896
Вміст надано Staci Ruiz and Melissa Whitley, Staci Ruiz, and Melissa Whitley. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Staci Ruiz and Melissa Whitley, Staci Ruiz, and Melissa Whitley або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Guess who’s back?!?! Mama Ruth returns to Being Human… and she’s serving up that good good. I may be bias, since she is my mama, but this woman is beyond AMAZING! Truly a light to us all! 🤗 She is a beautiful example of community, purpose, compassion, resilience, empathy, authenticity, and so much more.
She shared with us the highs and lows of her life long weight loss journey, as well as her vision and the inspiration behind starting her very popular Youtube channel, Mama Ruth’s House, where she cooks up easy to make meals and desserts, most of which are low calorie and low sugar.
Do yourself a favor and run, don’t walk, to https://m.youtube.com/@mamaruthshouse
You can also connect with Mama Ruth via
IG: @mama_ruths_house
FB: Mama Ruth’s House
Email: mamaruthshouse@gmail.com
Anyone that may be struggling or feel like they just don’t belong, know that you are not alone and YOU ARE HERE ON PURPOSE! All of our stories look different. We just need to meet each other with love and kindness and do our part in dissolving the stigmas and prejudices that surround us.
Sending you all the LOVE you need and then some to spread around!
So much GRATITUDE to the following folks that made this all possible:
Guest: Mama Ruth
Hosts: Melissa Whitley and Staci Ruiz
Motion Design: Jeannie Martinez
Song: A Beautiful Mess, by Londrelle and Naomi the Goddess
43 епізодів
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