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Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle
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Navigating Annoyances with Grace and Grit
Manage episode 395701958 series 3536609
Вміст надано Dana Byers, ACC, ELI-MP, Christian Life Coaching for Women, Dana Byers, ACC, and Christian Life Coaching for Women. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dana Byers, ACC, ELI-MP, Christian Life Coaching for Women, Dana Byers, ACC, and Christian Life Coaching for Women або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We all get annoyed from time to time, but experiencing annoyance often can impact your energy and influence.
Intentional self-reflection will set you free.
Don't worry - you don't have to do it alone!
It's entirely possible for you to experience the difficult emotion of annoyance and still be present with the people you care about.
Dive in with me as we explore the art of handling life's annoyances.
Through real-life examples and actionable strategies, this episode is a gem for anyone looking to foster patience, ditch passive-aggressiveness, and embrace understanding in everyday frustrations. Get ready for a convo that’ll transform your irks into insights!
In this episode, you'll learn not only how to identify triggers, but how to go a step further towards deep self-awareness.
Key Points:
• Turn inward to process annoyances • Annoyance can lead to growth • Personal triggers reveal deeper issues • Effective follow-up strategies discussed • Uncover beliefs behind your annoyancesIf you loved this episode, please give it 5 stars and leave a review so others can find this podcast.
Share this episode with friends who struggle with getting annoyed easily at work or home.
Coach Dana
Instagram @danalbyers
Next Steps:
Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper
Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman
Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment
Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached
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