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58: Women’s Friendships in Middle Age with Bridgett Piacenti
Manage episode 423089850 series 2830117
Вміст надано Jessica Lindberg. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jessica Lindberg або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Jess invites Bridgett Piacenti back to the podcast to chat about women's friendships in middle age. Jess and Bridgett have been friends for over 20 years, and they bring you into their conversations about life and growth. They also discuss the evolution of motherhood, sending kids off to college, reinventing ourselves, and the importance of a spiritual practice to ground you. Bridgett leans on yogic principles as she shares her perspectives. Bridgett is a regular guest on the podcast, an international Ashtanga Yoga Teacher, and a business owner. She’s a mom to two teens and a sought-after teacher and leader in the Chicago Area.
as she teaches
In addition to a discussion about mid-life friendships and motherhood, Jess and Bridgett discuss:
- Contentment, even when life is not the way you want it to be
- Making changes professionally
- The importance of vulnerability in friendship
- Practicing self regulation
- Protecting your energy
- Living with meaning each day.
You can follow Jess on Instagram, LinkedIn and Facebook
Access Jess’ FREE Future Self Mini Course
Learn more about The Heart Strong Collective
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